Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence - Tapa blanda

Winter MD, Arthur; Winter MS, Ruth

 
9780595300921: Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence
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ISBN 10: 0595300928 ISBN 13: 9780595300921
Editorial: iUniverse, 2003

Sinopsis

Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercises, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime.

Brain Workout is a complete regimen with dozens of easy-to-follow exercise in each chapter and tips that include:

  • Aiding memory
  • Stimulating and improving sight, hearing, and the sense of smell, touch, and taste
  • How certain foods affect us mentally and emotionally
  • Medicines that improve brain capacity and chemicals that dull brain function
  • The importance of oxygen to the brain, and what exercise will increase its flow

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercises, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime.

Brain Workout is a complete regimen with dozens of easy-to-follow exercise in each chapter and tips that include:
  • Aiding memory
  • Stimulating and improving sight, hearing, and the sense of smell, touch, and taste
  • How certain foods affect us mentally and emotionally
  • Medicines that improve brain capacity and chemicals that dull brain function
  • The importance of oxygen to the brain, and what exercise will increase its flow

Biografía del autor

Arthur Winter, M.D., is a neurosurgeon and director of the New Jersey Neurological Institute. Ruth Winter, M.S., is a columnist and author of books on popular health and science. Their previous books include Eat Right, Be bright and Build Your Brain Power.

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Editorial
iUniverse
Año de publicación
2003
Idioma
Inglés
ISBN 10 
0595300928
ISBN 13 
9780595300921
Encuadernación
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Número de páginas
272
Contacto del fabricante
no disponible
Persona responsable
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Alemania

Otras ediciones populares con el mismo título

9780312154875: Brain Workout

Edición Destacada

ISBN 10:  0312154879 ISBN 13:  9780312154875
Editorial: St Martin's Press, 1997
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