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Communication Skills for Healthier Boundaries: Express Your Needs without Giving in or Blowing Up - Tapa blanda

Gilmore, LaToya S.

 
9780593886397: Communication Skills for Healthier Boundaries: Express Your Needs without Giving in or Blowing Up
Tapa blanda
ISBN 10: 0593886399 ISBN 13: 9780593886397
Editorial: Zeitgeist, 2025

Sinopsis

Establish healthier boundaries with communication skills that everyone needs

In Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your well-being. Whether you’re looking to strengthen, relax, or establish boundaries, this book provides practical guidance to help you thrive in every aspect of your life. Embrace the journey to healthier, happier connections!

This book features: 

  • VERBAL AND NONVERBAL COMMUNICATION SKILLS & ACTIVITIES for building assertiveness, confidence, self-awareness, and more
  • COMMON BOUNDARY ISSUES that are addressed and explored using the skills and tools needed to navigate these challenges
  • REAL-LIFE SCRIPTS OF DIALOGUES to help readers practice asserting boundaries

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Dr. LaToya S. Gilmore is a licensed therapist, educator, consultant, writer, and speaker. She inspires those she works with to intentionally integrate self-care and healthy boundaries in their daily lives and is an advocate for ending the stigma related to seeking therapy. She has a bachelor’s degree in psychology from Prairie View A&M University and a doctorate in counselor education from Texas Southern University. Her master’s degree in marriage and family therapy was earned at Fuller Theological Seminary. She resides in Houston, Texas.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Zeitgeist
Año de publicación
2025
Idioma
Inglés
ISBN 10 
0593886399
ISBN 13 
9780593886397
Encuadernación
Tapa blanda
Número de páginas
160
Contacto del fabricante
no disponible
Persona responsable
Ibena Textilwerke GmbH
https://ibena.de/

Industriestr. 7-13
Bocholt
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Alemania