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Build the Life You Want: The Art and Science of Getting Happier (Random House Large Print) - Tapa blanda

Brooks, Arthur C.; Winfrey, Oprah

 
9780593792995: Build the Life You Want: The Art and Science of Getting Happier (Random House Large Print)
Tapa blanda
ISBN 10: 0593792998 ISBN 13: 9780593792995
Editorial: Diversified Publishing, 2023

Sinopsis

You can get happier. And getting there will be the adventure of your lifetime.

INSTANT #1 NEW YORK TIMES BESTSELLER

In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.

With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.

Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.

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Acerca del autor

Arthur C. Brooks is the William Henry Bloomberg Professor of the Practice of Public Leadership at Harvard Kennedy School and Professor of Management Practice at Harvard Business School, where he teaches courses on happiness and leadership. He is the creator of the popular “How to Build a Life” column at The Atlantic, an acclaimed public speaker, and the author of numerous bestselling books, including From Strength to Strength and Love Your Enemies.

As a global media leader and communications pioneer, Oprah Winfrey has built unparalleled connections with people around the world. Through The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a philanthropist and her commitment to books, reading, and education have established her as one of the most respected and admired public figures today.

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Editorial
Diversified Publishing
Año de publicación
2023
Idioma
Inglés
ISBN 10 
0593792998
ISBN 13 
9780593792995
Encuadernación
Tapa blanda
Número de páginas
352
Contacto del fabricante
Purmerul LTD
https://strengholt.nl/en/

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Plovdiv
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Bulgaria