Dare I Say It: Everything I Wish I'd Known About Menopause - Tapa blanda

Watts, Naomi

 
9780593729052: Dare I Say It: Everything I Wish I'd Known About Menopause
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ISBN 10: 0593729056 ISBN 13: 9780593729052
Editorial: Crown, 2026

Sinopsis

NEW YORK TIMES BESTSELLER - A "refreshingly real" (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness--with a foreword by Mary Claire Haver, MD, author of The New Menopause

"This book will resonate with women everywhere seeking guidance, solidarity, and the reassurance that they are not alone in their journey."--Dr. Lisa Mosconi, author of The Menopause Brain

At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word "menopause" continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes.

This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: What's hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.

Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.

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Acerca del autor

Naomi Watts is a renowned actor and producer. She has Academy Award nominations for her performances in 21 Grams and The Impossible, and is also known for starring in critically acclaimed projects such as Mulholland Drive, King Kong, and, more recently, Feud: Capote vs. The Swans. She is the founder and chief creative officer of Stripes Beauty, a company dedicated to raising menopause awareness and providing women with education, community, and solutions for a holistic approach to menopause.

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Editorial
Crown
Año de publicación
2026
Idioma
Inglés
ISBN 10 
0593729056
ISBN 13 
9780593729052
Encuadernación
Tapa blanda
Número de páginas
257
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Alemania

Otras ediciones populares con el mismo título

9780593729038: Dare I Say It: Everything I Wish I'd Known About Menopause

Edición Destacada

ISBN 10:  059372903X ISBN 13:  9780593729038
Editorial: Crown, 2025
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