Draw Yourself Calm: Draw Slow, Stress Less - Tapa blanda

Maricle, Amy

 
9780593541012: Draw Yourself Calm: Draw Slow, Stress Less
Tapa blanda
ISBN 10: 0593541014 ISBN 13: 9780593541012
Editorial: North Light Books, 2022

Sinopsis

Discover the relaxing, mindful practice of slow drawing

Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing.
 
    With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.
 

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Acerca del autor

Based in Southeastern, MA, Amy Maricle, LMHC, ATR-BC is an art therapist who teaches people the art of slowing down to create playful, meaningful art. She blogs and teaches classes online at mindfulartstudio.com, and her writing and art have been featured in The New York Times, The Washington Post, Psych Central, Art Journaling Magazine, Brush magazine, and Spirituality & Health Online.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
North Light Books
Año de publicación
2022
Idioma
Inglés
ISBN 10 
0593541014
ISBN 13 
9780593541012
Encuadernación
Tapa blanda
Número de páginas
144
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781800920804: Draw Yourself Calm: Draw Slow to Stress Less

Edición Destacada

ISBN 10:  1800920806 ISBN 13:  9781800920804
Editorial: Search Press Ltd, 2022
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