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Think GET A GRIP: Control the voice in your head. Change your thoughts, feelings and actions. Reach your promise and potential in life. - Tapa blanda

Murray, Heather

 
9780578673219: Think GET A GRIP: Control the voice in your head. Change your thoughts, feelings and actions. Reach your promise and potential in life.
Tapa blanda
ISBN 10: 0578673215 ISBN 13: 9780578673219
Editorial: Heather Murray, 2020

Sinopsis

Have you ever experienced self-doubt, anxiety, de-motivation, fear of failure, or any of the other lovely emotional and mental challenges life throws at us? And then responded in a way that didn't work well for you? By reading and completing guided exercises in Think GET A GRIP, get ready to reach your promise and potential . Learn to think more effectively and in such a way so you can be your best.Guided exercises within the book enable you to control the self talk in your head, choose different thoughts to think, and react in a way that you plan for. Think GET A GRIP teaches strategies and techniques to reach your promise and potential and therefore live the life your desire and deserve.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Heather Murray
Año de publicación
2020
Idioma
Inglés
ISBN 10 
0578673215
ISBN 13 
9780578673219
Encuadernación
Tapa blanda
Número de páginas
253
Contacto del fabricante
no disponible
Persona responsable
no disponible