Stop Obsessing!: How to Overcome Your Obsessions and Compulsions

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9780553381177: Stop Obsessing!: How to Overcome Your Obsessions and Compulsions

Book by Foa Edna B Wilson Reid

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Nota de la solapa:

Newly Revised and Updated!
Are you tormented by extremely distressing thoughts or persistent worries?
Compelled to wash your hands repeatedly?
Driven to repeat or check certain numbers, words, or actions?
If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.
Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.
You will discover:
- Step-by-step programs for both mild and severe cases of OCD
- The most effective ways to help you let go of your obsessions and gain control over your compulsions
- New charts and fill-in guides to track progress and make exercises easier
- Questionnaires for self-evaluation and in-depth understanding of your symptoms
- Expert guidance for finding the best professional help
- The latest information about medications prescribed for OCD

Críticas:

By far the best self-help book for people with obsessions and compulsions that I have ever read. Unusually clear, exceptionally precise, and immensely practical.
Albert Ellis, Ph.D., author of A New Guide to Rational Living"

"By far the best self-help book for people with obsessions and compulsions that I have ever read. Unusually clear, exceptionally precise, and immensely practical."
-- Albert Ellis, Ph.D., author of A New Guide to Rational Living

-By far the best self-help book for people with obsessions and compulsions that I have ever read. Unusually clear, exceptionally precise, and immensely practical.-
-- Albert Ellis, Ph.D., author of A New Guide to Rational Living

"Sobre este título" puede pertenecer a otra edición de este libro.

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Edna B. Foa; Reid Wilson
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Edna B. Foa, Reid Wilson
Editorial: Bantam Doubleday Dell Publishing Group Inc, United States (2001)
ISBN 10: 0553381172 ISBN 13: 9780553381177
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Descripción Bantam Doubleday Dell Publishing Group Inc, United States, 2001. Paperback. Estado de conservación: New. Revised edition. 206 x 132 mm. Language: English . Brand New Book. Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: - Step-by-step programs for both mild and severe cases of OCD - The most effective ways to help you let go of your obsessions and gain control over your compulsions - New charts and fill-in guides to track progress and make exercises easier - Questionnaires for self-evaluation and in-depth understanding of your symptoms - Expert guidance for finding the best professional help - The latest information about medications prescribed for OCD. Nº de ref. de la librería AAS9780553381177

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Descripción 2001. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VR-9780553381177

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Edna B. Foa, Reid Wilson
Editorial: Bantam Doubleday Dell Publishing Group Inc, United States (2001)
ISBN 10: 0553381172 ISBN 13: 9780553381177
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Descripción Bantam Doubleday Dell Publishing Group Inc, United States, 2001. Paperback. Estado de conservación: New. Revised edition. 206 x 132 mm. Language: English . Brand New Book. Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: - Step-by-step programs for both mild and severe cases of OCD - The most effective ways to help you let go of your obsessions and gain control over your compulsions - New charts and fill-in guides to track progress and make exercises easier - Questionnaires for self-evaluation and in-depth understanding of your symptoms - Expert guidance for finding the best professional help - The latest information about medications prescribed for OCD. Nº de ref. de la librería AAS9780553381177

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Foa, Edna B.
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Edna B. Foa, Reid Wilson
Editorial: Bantam Doubleday Dell Publishing Group Inc, United States (2001)
ISBN 10: 0553381172 ISBN 13: 9780553381177
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Descripción Bantam Doubleday Dell Publishing Group Inc, United States, 2001. Paperback. Estado de conservación: New. Revised edition. 206 x 132 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: - Step-by-step programs for both mild and severe cases of OCD - The most effective ways to help you let go of your obsessions and gain control over your compulsions - New charts and fill-in guides to track progress and make exercises easier - Questionnaires for self-evaluation and in-depth understanding of your symptoms - Expert guidance for finding the best professional help - The latest information about medications prescribed for OCD. Nº de ref. de la librería BZV9780553381177

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Foa, Edna B.
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