Dr. Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever - Tapa blanda

Atkins, Robert C.

 
9780553271577: Dr. Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever
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ISBN 10: 0553271571 ISBN 13: 9780553271577
Editorial: Bantam, 1981

Sinopsis

Here is the book that started it all: Dr. Atkins’ original Diet Revolution. Inside you’ll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydrate diet and how it came to revolutionize his thinking on nutrition and health.

Here is proof of how the diet works, why you’ll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter—even bacon—and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What’s more, you’ll feel healthier than you ever have before!

Inside you’ll discover:
• Why the Atkins Diet Revolution is not just another fad diet, but the way we were biologically meant to eat
• The alarming truth about carbohydrates: how they are responsible for some of our most deadly modern diseases
• How the Atkins diet differs significantly from other low-carbohydrate diets
• Why you can expect a drop in cholesterol and blood pressure levels even while eating a diet high in fat
• How to achieve your weight loss goal and develop a personal maintenance plan
• Plus sample meals, mouthwatering recipes, answers to the most commonly asked questions, weight charts, and much more!

In this breakthrough book, Dr. Atkins explains why we don’t need just another diet. We need a diet revolution. Now you too can join the millions of others who have become part of this revolution to lose weight, feel great, and reduce their risk of serious illness.

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Acerca del autor

Robert C. Atkins (1930–2003) was an American cardiologist best known for his Atkins Diet. He studied pre-med and cardiology at the University of Michigan and Cornell University.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Bantam
Año de publicación
1981
Idioma
Inglés
ISBN 10 
0553271571
ISBN 13 
9780553271577
Encuadernación
Libro de bolsillo
Número de páginas
336
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780553110012: Dr. Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever

Edición Destacada

ISBN 10:  0553110012 ISBN 13:  9780553110012
Editorial: Bantam Doubleday Dell Publishing..., 1972
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