Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

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9780544570214: Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

"A must read for anyone looking to take his performance to the next level, be it in athletics or in life."—Dean Karnazes, author of Ultra Marathon Man

“If there’s anyone out there who has taken extreme to a new level, its Joe De Sena—in adventure racing, in business, and ultimately in the business of adventure!  Spartan Up! is must-read.”—Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works
 

What do marathoners do when 26.2 miles just isn’t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles—working his way from Queens to Wall Street to legendary extreme athlete—by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born.
Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do.
 
“Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant.” —Ian Adamson, world champion adventure racer and author of Runner’s World Guide to Adventure Racing

"Sinopsis" puede pertenecer a otra edición de este libro.

Book Description:

HMH hardcover, 2014; previous ISBN 978-0-544-28617-7

From the Back Cover:

“If there’s anyone out there who has taken extreme to a new level, its Joe De Sena—in adventure racing, in business, and ultimately in the business of adventure!  Spartan Up! is must-read.”—Robyn Benincasa, world champion adventure racer and New York Times best-selling author of How Winning Works
 

What do marathoners do when 26.2 miles just isn’t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles—working his way from Queens to Wall Street to legendary extreme athlete—by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born.
Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help you reach your full potential in whatever you set out to do.
 
“Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further because Spartan Up! is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant.” —Ian Adamson, world champion adventure racer and author of Runner’s World Guide to Adventure Racing

 
[AU PHOTO] JOE DE SENA is the founder of Spartan Race and a legend in endurance and adventure racing circles—he completed the 135-mile Badwater ultramarathon, raced the 140.6 miles of the Lake Placid Ironman, and finished a 100-mile trail run in Vermont, all within one week.

JEFF O’CONNELL is the editor in chief at Bodybuilding.com.

"Sobre este título" puede pertenecer a otra edición de este libro.

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De Sena, Joe
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ISBN 10: 0544570219 ISBN 13: 9780544570214
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Joe De Sena with Jeff O’Connell
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Joe De Sena
Editorial: Mariner Books, United States (2016)
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Descripción Mariner Books, United States, 2016. Paperback. Estado de conservación: New. Reprint. Language: English . Brand New Book. A must read for anyone looking to take his performance to the next level, be it in athletics or in life. Dean Karnazes, author ofUltra Marathon Man If there s anyone out there who has taken extreme to a new level, its Joe De Sena in adventure racing, in business, and ultimately in the business of adventure!Spartan Up!is must-read. Robyn Benincasa, world champion adventure racer andNew York Timesbest-selling author ofHow Winning Works What do marathoners do when 26.2 miles just isn t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles working his way from Queens to Wall Street to legendary extreme athlete by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up!will help you reach your full potential in whatever you set out to do. Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further becauseSpartan Up!is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant. Ian Adamson, world champion adventure racer and author ofRunner s World Guide to Adventure Racing. Nº de ref. de la librería ABZ9780544570214

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De Sena, Joe
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Descripción Houghton Mifflin Harcourt, 2016. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería V6-9780544570214

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Joe De Sena
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Descripción Mariner Books, United States, 2016. Paperback. Estado de conservación: New. Reprint. Language: English . Brand New Book. A must read for anyone looking to take his performance to the next level, be it in athletics or in life. Dean Karnazes, author ofUltra Marathon Man If there s anyone out there who has taken extreme to a new level, its Joe De Sena in adventure racing, in business, and ultimately in the business of adventure!Spartan Up!is must-read. Robyn Benincasa, world champion adventure racer andNew York Timesbest-selling author ofHow Winning Works What do marathoners do when 26.2 miles just isn t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles working his way from Queens to Wall Street to legendary extreme athlete by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up!will help you reach your full potential in whatever you set out to do. Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further becauseSpartan Up!is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant. Ian Adamson, world champion adventure racer and author ofRunner s World Guide to Adventure Racing. Nº de ref. de la librería ABZ9780544570214

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Descripción Mariner Books, United States, 2016. Paperback. Estado de conservación: New. Reprint. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. A must read for anyone looking to take his performance to the next level, be it in athletics or in life. Dean Karnazes, author ofUltra Marathon Man If there s anyone out there who has taken extreme to a new level, its Joe De Sena in adventure racing, in business, and ultimately in the business of adventure!Spartan Up!is must-read. Robyn Benincasa, world champion adventure racer andNew York Timesbest-selling author ofHow Winning Works What do marathoners do when 26.2 miles just isn t enough anymore? They try obstacle racing, combining the endurance challenges of a marathon with the mind- and body-bending rigors of overcoming obstacles along the way. At the heart of this phenomenon is Joe De Sena, the driving force behind the Spartan Race. De Sena overcame his own obstacles working his way from Queens to Wall Street to legendary extreme athlete by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, the Spartan Race was born. Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up!will help you reach your full potential in whatever you set out to do. Have you ever wanted to be more, been stuck in a funk, or simply wanted make life poignant? Look no further becauseSpartan Up!is your catalyst. Loaded with real life inspiration and lessons, Joe De Sena uses his supercharged success in life, business, and sports to deliver the nuggets. This is an easy and juicy read; succinct, powerful, and relevant. Ian Adamson, world champion adventure racer and author ofRunner s World Guide to Adventure Racing. Nº de ref. de la librería BTE9780544570214

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Descripción Mariner Books, 2016. Paperback. Estado de conservación: New. Nº de ref. de la librería 0544570219

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Descripción Paperback. Estado de conservación: BRAND NEW. NEW Book in Mint Condition -- Great DEAL !! Fast Shipping -- Friendly Customer Service -- Buy with Confidence!. Nº de ref. de la librería RP0544570219BN

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