More than five hundred simple tips on how to rid one's diet of fat explain how to reduce fat and cholesterol, providing advice from dieticians, nutritionists, doctors, and chefs on cooking without fat and furnishing guidelines on shopping and dining out. Original. 35,000 first printing.
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iter Victoria Moran has compiled 501 easy tips for ridding our lives of fat forever. By substituting good, healthy foods found in most kitchens, here at last is a clear, concise handbook to reducing fat and cholesterol. With insider advice from dietitians, nutritionists, doctors, and chefs--including tips on shopping and dining out--Moran shows us how to make low-fat a way of life. Line drawings.
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