Harnessing the Nine Hallmarks of Aging: To Live Your Healthiest Life - Tapa blanda

Sinopsis

How can we slow the aging process?Scientists and philosophers have been seeking the answers to aging for centuries. Since 1900, humans have been on a remarkable trajectory towards an extending lifespan – today we are living longer than any time in history.Over the past few decades our understanding of why and how we age has dramatically expanded, unlocking the secrets of the aging process at a cellular level and giving us important clues on how to live a long and healthy life. As research into the causes of aging intensifies, we are gaining the knowledge to slow and ultimately reverse the effects of time on our bodies.Greg Macpherson is a pharmacist, technologist, entrepreneur and author of, “Harnessing the Nine Hallmarks of Aging: to live your healthiest life.” For more than 30 years he has worked at the intersection of technology and the health fields and recently, in the last decade working in the biotechnology sector, specifically focusing on the aging process at the cellular level. This work led him to discover ways to harness the nine identified, scientific hallmarks of aging, which is the premise of this book which helps the reader translate the complex science associated with cellular aging creating a how-to-handbook that addresses the natural aging process, providing simple strategies to slow the aging process and build a functional longevity plan.Join us as we journey through the Nine Hallmarks of Aging identified by leading researchers so you can harness the power of science to live your healthiest life possible for as long as you live.

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