Artículos relacionados a Being Fit: A Personal Guide
Sinopsis
Describes methods for people to assess their own level of physical fitness and recommends a program of exercise and sports designed to increase and maintain fitness
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Reseña del editor
Shows how to choose the most effective and enjoyable method of keeping fit. Explores all the alternate paths to fitness such as running, swimming, bicycling, walking, calisthenics and sports. Provides a wealth of guidance on basic exercises, with lots of tests and charts to help set up an individualized exercise program. Outlines an aerobic point system for precise self-assessment of requirements and progress.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Imagen del vendedor
Being Fit: A Personal Guide
Publicado por
John Wiley & Sons, Inc., 1982
ISBN 10: 047186353X
ISBN 13: 9780471863533
Antiguo o usado
Trade Paperback
Librería: Aspen Book Co., Denver, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Trade Paperback. Condición: Acceptable. The book is in good condition for its age, with the cover showing minor wear and some creasing along the spine. The pages are clean and free from inscriptions or markings. As a trade paperback, it does not include a dust jacket. Overall, it is a well-preserved copy suitable for both reading and collection. no dust jacket (trade paperback). Nº de ref. del artículo: A30-B3-JRM-KME-0141
Comprar usado
EUR 40,02
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen del vendedor
Being Fit: A Personal Guide (Wiley Self-Teaching Guides)
Librería: Fables Books, Goshen, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Name written on the front flyleaf page. A former library book with all the expected stamps, stickers and markings. Some shelf, storage or usage wear present. The binding is tight and all pages are present. The pages appear unmarked. Pictures available upon request. Individually inspected by Dreagon. Thanks for supporting an independent bookseller! Nº de ref. del artículo: FBV.047186353X.G
Comprar usado
EUR 90,08
Envío por EUR 2,68
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles