Carbohydrates: What You Need to Know: 4 (Nutrition Now Series) - Tapa blanda

ADA (American Dietetic Association)

 
9780471346708: Carbohydrates: What You Need to Know: 4 (Nutrition Now Series)
Tapa blanda
ISBN 10: 0471346705 ISBN 13: 9780471346708
Editorial: John Wiley & Sons Inc, 1998

Sinopsis

The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:
* How carbohydrates affect your weight, mood, and physical performance
* How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
* Why high-protein diets are based on pseudo-science
* Why high-carbohydrate, low-fat diets are best for weight loss and weight management
* How to get the optimum amount of carbohydrates every day
* And much more!
This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.

"Sinopsis" puede pertenecer a otra edición de este libro.

De la contraportada

The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions?and?myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:

  • How carbohydrates affect your weight, mood, and physical performance
  • How fiber helps to reduce the risk for heart disease, diabetes, and other health problems
  • Why high-protein diets are based on pseudo-science
  • Why high-carbohydrate, low-fat diets are best for weight loss and weight management
  • How to get the optimum amount of carbohydrates every day
  • And much more!
This book not only will help you understand the role of carbohydrates in diet and health, it will guide you in planning a healthful diet for you and your family.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
John Wiley & Sons Inc
Año de publicación
1998
Idioma
Inglés
ISBN 10 
0471346705
ISBN 13 
9780471346708
Encuadernación
Tapa blanda
Número de páginas
96
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781620456088: Carbohydrates: What You Need to Know: 4 (Nutrition Now)

Edición Destacada

ISBN 10:  1620456087 ISBN 13:  9781620456088
Editorial: Trade Paper Press, 1998
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