Still Procrastinating?: The No Regrets Guide to Getting it Done - Tapa blanda

Acerca del autor

JOSEPH R. FERRARI, Ph.D., is a distinguished professor of psychology at DePaul University and the American Psychological Association's main resource on procrastination. Dr. Ferrari has been featured on ABC News and Good Morning America as well as on NPR, BBC, CBS, and NBC radio. He has been interviewed in publications such as the New York Times, the Los Angeles Times, the Chicago Tribune, the Washington Post, the Philadelphia Inquirer, USA Today, Crain's New York Business, Redbook, Parenting, Good Housekeeping, Elle, Vogue, Money, Men's Health, Scientific American, and Psychology Today.

De la contraportada

Stop making excuses and start transforming your life right now!

"Still Procrastinating? is the first legitimate self-help book I have seen in quite a while, and it is also great fun to read! Buy several copies and give them to your friends, co-workers, employees, students, even family members. Do it now, and you just might be surprised at the changes you see." Bill McCown, Ph.D., pioneer in the study of procrastination

"With research-based principles and practical applications, this fun-to-read self-help book will inspire any reader to be more successful in all aspects of daily living." E. Scott Geller, Ph.D., Director of the Center for Applied Behavior Systems, Virginia Tech

"Still Procrastinating? is nothing short of a wake-up call. Whether it is the important responsibilities of your day-to-day life or the dreams of your future, they would be well served by you not procrastinating and getting and reading this book!" John G. Blumberg, author of Silent Alarm and Good to the Core

"Dr. Joe Ferrari, the leading expert on procrastination, assures readers that procrastination is learned and can be changed. This is a terrific mutual-help book!" Rebecca Coleman Curtis, Ph.D., author of Desire, Self, Mind, and the Psychotherapies

"What if I fail?" "I'm better under pressure." There are all sorts of reasons people procrastinate. Contrary to conventional wisdom, chronic procrastination is not about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book draws on the author's more than twenty years of scientific research on procrastination in order to help you learn what stops you from getting things done.