Diabetes Cookbook for Dummies - Tapa blanda

Acerca del autor

ALAN L. RUBIN, MD, is one of the nation’s foremost authorities on diabetes and prediabetes. He is the author ofDiabetes For Dummies, Type-1 Diabetes For Dummies, Prediabetes For Dummies, Thyroid For Dummies, andHigh Blood Pressure For Dummies.

De la contraportada

The fun and easy way to eat a well-balanced diabetic diet.

Want to create healthy meals that are not only diabetic friendly but delicious as well? With revised and updated information, Diabetes Cookbook For Dummies, 3rd Edition shows you how easy it is to manage diabetes through diet, offers up tons of new recipes many of them vegetarian and includes the latest information on diabetes testing, monitoring, and maintenance.

• Thriving with diabetes understand how your diet affects diabetes and learn how to make lifestyle changes that count
• The benefits of going vegetarian discover why the latest research points towards adopting a vegetarian diet as a way to treat and prevent diabetes
• Healthy recipes that don t sacrifice taste get great-tasting recipes for every meal of the day, from soups and salads to snacks and hors d oeuvres
• Eating away from home start making smart and informed choices on what to order when eating out or on the go

Open the book and find:

• Over 100 tasty recipes
• The latest information on nutrition and diabetes
• Tips on food shopping and setting up your diabetic kitchen
• Conversions of weights, measures, and sugar substitutes
• Easy substitutions for ingredients in your favorite recipes
• Dishes to make for a Type 2 diabetic child
• New information about ethnic foods and diabetes
• Fun ways to involve kids in meal planning and preparation