Rewire Your Brain: Think Your Way to a Better Life

3,83 valoración promedio
( 629 valoraciones por GoodReads )
 
9780470487297: Rewire Your Brain: Think Your Way to a Better Life
Críticas:

"At last, a practical book that not only brings us up to date with the latest developments in neuroscience but also gives tools and techniques to help 'rewire the brain' and maximize the brain's potential. A fascinating and inspirational book. " - Jane Stephenson , JSA Seminars Dublin, Ireland "Dr. Arden paved the way for brain-based therapy and what the brain can do. It's refreshing, practical and innovative." - Kit S. Ng, PhD, Director , Asia Institute of Professional Psychology, Singapore "In Rewire Your Brain Dr. John Arden goes on an exciting quest for your mind. If you would like to learn more about Mindful Attitudes and Brain-based therapies, you definitely need to read this book." - George Dinchev , Owner of http://psychology-bg.com - the psychology in Bulgaria and SEE Region "Concomitantly with growing professional recognition of the importance of integrating advancements in neuroscience into clinical practice, books such as Rewire Your Brain make this innovative information accessible to the general public, thereby providing readers with practical guidelines to enhancing their wellbeing. It is a valuable contribution indeed." - Avigail Moor Ph.D ., Clinical Psychologist, Tel Hai College, Israel "Once I started to read Rewire Your Brain, it was hard to stop. John Arden has a gift for making complicated and advanced scientific findings interesting and easy to understand. I have not been reading much about brain structures, processes, and neurotransmitters since studying first year psychology almost 30 years ago, a time when the knowledge in this field was quite rudimentary. Rewire Your Brain presents 'old' knowledge and concepts together with results of new research in at way that gives you an updated insight in 'how we are wired.' Even more important, it gives hope and practical advice for both therapists and their patients, but also for healthy individuals who want to improve their memory, mood, or bad habits!" - Per A Straumsheim , Special Advisor, Norwegian Psychological Association "Dr. Arden tells us all about the brain in an accessible way, he even animates it in some way, in contrast to brain researchers who investigate the brain like an lifeless mechanism. In order to maintain an active and flexible brain, the author shows practical ways of neuropsychologically-competent mastery of brain. Therefore the book is free of theoretical abstractions, scientific dryness, and haughtiness." - Gayane Shaverdian, Ph.D . Chair and Professor of the Department of Applied Psychology, Yerevan State University, Armenia "This book speaks of a universal language that breaks cultural borders . People from the West will have a better understanding of early Asian therapies and why it is effective; while those from the East will appreciate the contribution of modern Western health perspectives . It gives a scientific explanation of how therapies like meditation, chi-gong, exercise, hypnosis and other non-traditional healing interventions can affect health and longevity. It will certainly rewire the mindsets of many public readers." - Isabel Echanis-Melgar, PhD ., Chair, Committee on Clinical Psychology, Psychological Association of the Philippines

Reseña del editor:

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be "hardwired" to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep.* Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life* Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook* Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

"Sobre este título" puede pertenecer a otra edición de este libro.

Comprar nuevo Ver libro

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America

Destinos, gastos y plazos de envío

Añadir al carrito

Los mejores resultados en AbeBooks

1.

John B. Arden
Editorial: John Wiley and Sons Ltd, United Kingdom (2010)
ISBN 10: 0470487291 ISBN 13: 9780470487297
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción John Wiley and Sons Ltd, United Kingdom, 2010. Paperback. Estado de conservación: New. 226 x 152 mm. Language: English . Brand New Book. How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that s not true. Your brain is not hardwired, it s softwired by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep.* Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life* Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook* Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations. Nº de ref. de la librería AAH9780470487297

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,82
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

2.

John B. Arden (Kaiser Permanente, Vallejo, CA )
Editorial: John Wiley and Sons
ISBN 10: 0470487291 ISBN 13: 9780470487297
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción John Wiley and Sons. Estado de conservación: New. Brand New. Nº de ref. de la librería 0470487291

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 8,83
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,24
A Estados Unidos de America
Destinos, gastos y plazos de envío

3.

John B. Arden
Editorial: John Wiley and Sons Ltd, United Kingdom (2010)
ISBN 10: 0470487291 ISBN 13: 9780470487297
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción John Wiley and Sons Ltd, United Kingdom, 2010. Paperback. Estado de conservación: New. 226 x 152 mm. Language: English . Brand New Book. How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that s not true. Your brain is not hardwired, it s softwired by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep.* Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life* Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook* Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations. Nº de ref. de la librería AAH9780470487297

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,16
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

4.

John B. Arden
Editorial: Jossey Bass (2010)
ISBN 10: 0470487291 ISBN 13: 9780470487297
Nuevos Cantidad: 3
Librería
PBShop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción Jossey Bass, 2010. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780470487297

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,26
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Arden, John B., Ph.D.
Editorial: John Wiley and Sons Inc (2010)
ISBN 10: 0470487291 ISBN 13: 9780470487297
Nuevos Cantidad: 2
Librería
Paperbackshop-US
(Commerce, GA, Estados Unidos de America)
Valoración
[?]

Descripción John Wiley and Sons Inc, 2010. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KB-9780470487297

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,51
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Arden, John B.
ISBN 10: 0470487291 ISBN 13: 9780470487297
Nuevos Paperback Cantidad: 6
Librería
BargainBookStores
(Grand Rapids, MI, Estados Unidos de America)
Valoración
[?]

Descripción Paperback. Estado de conservación: New. Nº de ref. de la librería 842007

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,60
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

7.

John B Arden
Editorial: John Wiley & Sons 2010-03-19 (2010)
ISBN 10: 0470487291 ISBN 13: 9780470487297
Nuevos Cantidad: 5
Librería
Chiron Media
(Wallingford, Reino Unido)
Valoración
[?]

Descripción John Wiley & Sons 2010-03-19, 2010. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-00425416

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,98
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,45
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

8.

John B. Arden
Editorial: Wiley (2010)
ISBN 10: 0470487291 ISBN 13: 9780470487297
Nuevos Paperback Cantidad: 10
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Wiley, 2010. Paperback. Estado de conservación: New. Nº de ref. de la librería 0470487291

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,67
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,77
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Arden, John B.
Editorial: Wiley
ISBN 10: 0470487291 ISBN 13: 9780470487297
Nuevos PAPERBACK Cantidad: 3
Librería
Movie Mars
(Indian Trail, NC, Estados Unidos de America)
Valoración
[?]

Descripción Wiley. PAPERBACK. Estado de conservación: New. 0470487291 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Nº de ref. de la librería 6451352

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,98
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Arden, John B.
ISBN 10: 0470487291 ISBN 13: 9780470487297
Nuevos Cantidad: 14
Librería
BWB
(Valley Stream, NY, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97804704872970000000

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,40
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda