Controlling Cholesterol for Dummies

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9780470227596: Controlling Cholesterol for Dummies
From the Publisher:

Need to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2 nd Edition , an easy-to-understand guide to cholesterol control. You'll learn how to lower your numbers and maintain healthy cholesterol levels. You'll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You'll find out cholesterol's positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to: Assess your cholesterol risk Understand the benefits and risks associated with cholesterol Design and adhere to a cholesterol-lowering diet Avoid dangerous drugs Reduce your risk of heart attack Choose fats and fibers correctly Check for plaque buildup Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2 nd Edition will help keep your cholesterol levels under control for good!

About the Author:

Carol Ann Rinzler is the author of Nutrition For Dummies, now in its 4th edition, as well as Heartburn and Reflux For Dummies, and more than 20 other books on food and health. A former nutrition columnist for the New York Daily News, Carol lives in New York with her husband Perry Luntz, author of Whiskey and Spirits For Dummies, and their amiable cat, Katy. Martin W. Graf, MD, has been a doctor of internal medicine for over 30 years.

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Rinzler, Carol Ann
Editorial: For Dummies
ISBN 10: 0470227591 ISBN 13: 9780470227596
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Rinzler, Carol Ann
Editorial: For Dummies (2008)
ISBN 10: 0470227591 ISBN 13: 9780470227596
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Descripción For Dummies, 2008. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Introduction.Part I: Getting Up Close and Personal with Cholesterol.Chapter 1: Mapping the Heart Land.Chapter 2: Comparing Cholesterol's Risks and Benefits.Chapter 3: Rating Your Cholesterol-Related Risk.Part II: Eating Your Way to Lower Cholesterol.Chapter 4: Writing Rules for a Cholesterol-Lowering Diet.Chapter 5: Building a Cholesterol-Lowering Diet.Chapter 6: Pinning Down the "How-To's" For a Cholesterol-Lowering Diet.Part III: Leading a Cholesterol-Lowering Lifestyle.Chapter 7: Weighing Weight's Weight on Cholesterol.Chapter 8: Exercising Options to Control Your Cholesterol.Chapter 9: Weeding Out Tobacco's Role in High Cholesterol.Chapter 10: The Grape, the Grains, and Your Cholesterol.Part IV: Cutting Cholesterol with Nutrients and Medicine.Chapter 11: Vitamins, Minerals, and Other Good Stuff.Chapter 12: Prescribing Lower Cholesterol.Chapter 13: Identifying Meds That Raise Cholesterol.Chapter 14: Mouth-Watering Morsels for Special Occasions.Part V: The Part of Tens.Chapter 15: Ten Clicks to Reliable Cholesterol Information.Chapter 16: Ten Nutrition Web Sites.Chapter 17: Ten Cholesterol Myths.Chapter 18: Ten (Okay, Eleven) "Eureka!" Cholesterol Moments.Appendix: Calories and Other Nutrients in Food.Index. Nº de ref. de la librería ABE_book_new_0470227591

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Rinzler, Carol Ann
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Descripción John Wiley and Sons Ltd, United Kingdom, 2008. Paperback. Estado de conservación: New. 2nd Revised edition. 231 x 188 mm. Language: English . Brand New Book. Need to get your cholesterol in check? You ll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2 nd Edition , an easy-to-understand guide to cholesterol control. You ll learn how to lower your numbers and maintain healthy cholesterol levels. You ll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You ll find out cholesterol s positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to: Assess your cholesterol risk Understand the benefits and risks associated with cholesterol Design and adhere to a cholesterol-lowering diet Avoid dangerous drugs Reduce your risk of heart attack Choose fats and fibers correctly Check for plaque buildup Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2 nd Edition will help keep your cholesterol levels under control for good!. Nº de ref. de la librería AAH9780470227596

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Rinzler, Carol Ann
Editorial: John Wiley and Sons Ltd, United Kingdom (2008)
ISBN 10: 0470227591 ISBN 13: 9780470227596
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Descripción John Wiley and Sons Ltd, United Kingdom, 2008. Paperback. Estado de conservación: New. 2nd Revised edition. 231 x 188 mm. Language: English . Brand New Book. Need to get your cholesterol in check? You ll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2 nd Edition , an easy-to-understand guide to cholesterol control. You ll learn how to lower your numbers and maintain healthy cholesterol levels. You ll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You ll find out cholesterol s positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to: Assess your cholesterol risk Understand the benefits and risks associated with cholesterol Design and adhere to a cholesterol-lowering diet Avoid dangerous drugs Reduce your risk of heart attack Choose fats and fibers correctly Check for plaque buildup Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2 nd Edition will help keep your cholesterol levels under control for good!. Nº de ref. de la librería AAH9780470227596

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Descripción 2008. Paperback. Estado de conservación: New. 2nd. 187mm x 20mm x 231mm. Paperback. Need to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in "Controlling Cholester.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 336 pages. 0.535. Nº de ref. de la librería 9780470227596

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Descripción John Wiley and#38; Sons, 2008. PAP. Estado de conservación: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Nº de ref. de la librería FW-9780470227596

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