Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

4,03 valoración promedio
( 396 valoraciones por Goodreads )
 
9780470127780: Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Healing Your Emotional Self

"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child."
--Susan Forward, Ph.D., author of Toxic Parents

"In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives."
--Joyce Catlett, M.A., coauthor of Fear of Intimacy

The Emotionally Abusive Relationship

"Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse . . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse."
--Marti Tamm Loring, Ph.D., author of Emotional Abuse

Loving Him without Losing You

"A powerful and practical guide to relationships that every woman should read."
--Barbara De Angelis, Ph.D., author of Are You the One for Me?

"Sinopsis" puede pertenecer a otra edición de este libro.

From the Inside Flap:

Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Engel offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you. She explores the seven types of emotionally abusive or neglectful parents and the seven most common parental mirrors, providing specific advice and recovery strategies for each one.

Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to: Create a positive self-image separate from your abusive parents' distorted picture Separate emotionally from your parents and provide for yourself what you missed as a child Discover who you really are-- including your likes, dislikes, values, goals, and dreams-- by creating a word self-portrait and using other Mirror Therapy techniques Overcome your tendency toward self-blame, self-hatred, and self-destructiveness Learn self-nurturing and set effective limits to help you control your tendency to overeat, drink too much, overspend, and/or overwork Become the person you are meant to be by being more accepting of yourself

Learn to love who you see in the mirror with the breakthrough program found in Healing Your Emotional Self.

From the Back Cover:

"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more positive self-image."
—Susan Forward, Ph.D., author of Toxic Parents

"Engel's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives."
—Joyce Catlett, M.A., coauthor of Fear of Intimacy

In Healing Your Emotional Self, Beverly Engel, one of the world's leading experts on emotional, physical, and sexual abuse, explains how to heal the damage to your self-image and self-esteem caused by negative parental messages and offers treatment to help you lead a happier and healthier life. This breakthrough guide is designed to help you reject the distorted images your parents either intentionally or unintentionally projected onto you. Step by step, this innovative method will give you the skills you need to quiet your inner critic, boost your self-esteem, create a positive self-image separate from your abusive parents' distorted picture, discover who you really are, learn self-nurturing, and become the person you are meant to be.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Beverly Engel
Editorial: Wiley (2007)
ISBN 10: 0470127783 ISBN 13: 9780470127780
Nuevos Soft cover Primera edición Cantidad: 1
Librería
Saint Books
(Harrison, MI, Estados Unidos de America)
Valoración
[?]

Descripción Wiley, 2007. Soft cover. Estado de conservación: New. 1st Edition. Nº de ref. de la librería ABE-1499530740977

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 3,10
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,44
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Beverly Engel
Editorial: John Wiley and Sons Ltd, United Kingdom (2007)
ISBN 10: 0470127783 ISBN 13: 9780470127780
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción John Wiley and Sons Ltd, United Kingdom, 2007. Paperback. Estado de conservación: New. Language: English . Brand New Book. Healing Your Emotional Self Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children s self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child. --Susan Forward, Ph.D., author of Toxic Parents In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle s insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives. --Joyce Catlett, M.A., coauthor of Fear of Intimacy The Emotionally Abusive Relationship Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse . .helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. --Marti Tamm Loring, Ph.D., author of Emotional Abuse Loving Him without Losing You A powerful and practical guide to relationships that every woman should read. --Barbara De Angelis, Ph.D., author of Are You the One for Me?. Nº de ref. de la librería AAH9780470127780

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,94
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Beverly Engel
Editorial: John Wiley and Sons
ISBN 10: 0470127783 ISBN 13: 9780470127780
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción John Wiley and Sons. Estado de conservación: New. Brand New. Nº de ref. de la librería 0470127783

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 8,67
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,01
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Beverly Engel
Editorial: John Wiley and Sons Ltd, United Kingdom (2007)
ISBN 10: 0470127783 ISBN 13: 9780470127780
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción John Wiley and Sons Ltd, United Kingdom, 2007. Paperback. Estado de conservación: New. Language: English . Brand New Book. Healing Your Emotional Self Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children s self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child. --Susan Forward, Ph.D., author of Toxic Parents In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle s insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives. --Joyce Catlett, M.A., coauthor of Fear of Intimacy The Emotionally Abusive Relationship Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse . .helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. --Marti Tamm Loring, Ph.D., author of Emotional Abuse Loving Him without Losing You A powerful and practical guide to relationships that every woman should read. --Barbara De Angelis, Ph.D., author of Are You the One for Me?. Nº de ref. de la librería AAH9780470127780

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,95
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Engel, Beverly
ISBN 10: 0470127783 ISBN 13: 9780470127780
Nuevos Cantidad: 10
Librería
Pbshop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2007. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780470127780

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 8,73
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,43
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Engel, Beverly
ISBN 10: 0470127783 ISBN 13: 9780470127780
Nuevos Cantidad: 1
Librería
Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2007. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KB-9780470127780

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 8,80
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,43
A Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Engel, Beverly
ISBN 10: 0470127783 ISBN 13: 9780470127780
Nuevos Paperback Cantidad: 6
Librería
BargainBookStores
(Grand Rapids, MI, Estados Unidos de America)
Valoración
[?]

Descripción Paperback. Estado de conservación: New. Nº de ref. de la librería 841356

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,47
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,43
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Beverly Engel
ISBN 10: 0470127783 ISBN 13: 9780470127780
Nuevos Cantidad: 2
Librería
BWB
(Valley Stream, NY, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97804701277800000000

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,15
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Engel, Beverly
Editorial: Wiley (2007)
ISBN 10: 0470127783 ISBN 13: 9780470127780
Nuevos Paperback Cantidad: 1
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Wiley, 2007. Paperback. Estado de conservación: New. Nº de ref. de la librería 0470127783

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,85
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,57
A Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Engel, Beverly
Editorial: Wiley
ISBN 10: 0470127783 ISBN 13: 9780470127780
Nuevos PAPERBACK Cantidad: 3
Librería
Lakeside Books
(Benton Harbor, MI, Estados Unidos de America)
Valoración
[?]

Descripción Wiley. PAPERBACK. Estado de conservación: New. 0470127783 Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from us and you get great service as well as a great price! Your business is valued and your satisfaction is guaranteed!. Nº de ref. de la librería OTF-S-9780470127780

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,24
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,43
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda