Sinopsis
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Gaynor Bussell is a Registered Dietitian and a consultant nutritionist. She is the dietary advisor to the National Association for PMS, and a member of the Health Professions Council.
De la contraportada
Packed with low-GI recipes for breakfast, lunch, and dinner
Conquer your symptoms and reclaim your life
Don't be held hostage by Polycystic Ovary Syndrome ? with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified dietitian, this guide takes you through everything, from picking which treatments to try ? and which to avoid ? to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus.
Discover how to:
- Detect and understand PCOS
- Take control of your diet
- Shed excess weight ? and keep it off
- Find an exercise plan that suits you
- Boost your fertility
- Prepare delicious low-GI meals
"Sobre este título" puede pertenecer a otra edición de este libro.
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Managing PCOS For Dummies
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For Dummies, 2007
ISBN 10: 0470057947
ISBN 13: 9780470057940
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Managing PCOS For Dummies
Publicado por
For Dummies, 2007
ISBN 10: 0470057947
ISBN 13: 9780470057940
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Librería: clickgoodwillbooks, Indianapolis, IN, Estados Unidos de America
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Managing Pcos for Dummies
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For Dummies, 2007
ISBN 10: 0470057947
ISBN 13: 9780470057940
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Managing Pcos for Dummies
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For Dummies, 2007
ISBN 10: 0470057947
ISBN 13: 9780470057940
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Managing Pcos for Dummies
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ISBN 10: 0470057947
ISBN 13: 9780470057940
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0470057947I3N00
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Managing Pcos for Dummies
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For Dummies, 2007
ISBN 10: 0470057947
ISBN 13: 9780470057940
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Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0470057947I3N00
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Managing Pcos for Dummies
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For Dummies, 2007
ISBN 10: 0470057947
ISBN 13: 9780470057940
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Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
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Managing Pcos for Dummies
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For Dummies, 2007
ISBN 10: 0470057947
ISBN 13: 9780470057940
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0470057947I4N00
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Managing Pcos for Dummies
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For Dummies, 2007
ISBN 10: 0470057947
ISBN 13: 9780470057940
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Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Managing PCOS for Dummies
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John Wiley & Sons Inc, United States, 2007
ISBN 10: 0470057947
ISBN 13: 9780470057940
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001774891
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