Breaking the Pattern: The 5 Principles You Need to Remodel Your Life - Tapa blanda

Platkin, Charles Stuart

 
9780452285354: Breaking the Pattern: The 5 Principles You Need to Remodel Your Life
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ISBN 10: 0452285356 ISBN 13: 9780452285354
Editorial: Plume, 2005

Sinopsis

Sharing a series of self-reflective exercises, anecdotes, and insights, this inspirational guide explains how to identify, analyze, and break the patterns that have kept readers from realizing their dreams and create a positive, healing environment that promotes support, motivation, and life change. Reprint.

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Acerca de los autores

Charles Stuart Platkin is one of the country’s leading weight-loss advocates and an author whose syndicated health-and-fitness column, “The Diet Detective,” appears in over 155 newspapers nationwide. He is the founder of Nutricise, the first program to offer individualized counseling by registered dietitians on the Internet (counseling more than 80,000 individuals in losing weight and keeping it off). Platkin has appeared in such publications as Newsweek, Men’s Health, and Fitness magazine, and on the Today show, The Early Show, CNN, and CNBC. His first book, Breaking the Pattern (Plume paperback, January 2005), was a self-help bestseller on Amazon.com and Barnes and Noble.com. Platkin holds a master’s degree in public health and is also a certified fitness trainer. He lives in New York and Miami Beach, Florida.


Charles Stuart Platkin is one of the country’s leading weight-loss advocates and an author whose syndicated health-and-fitness column, “The Diet Detective,” appears in over 155 newspapers nationwide. He is the founder of Nutricise, the first program to offer individualized counseling by registered dietitians on the Internet (counseling more than 80,000 individuals in losing weight and keeping it off). Platkin has appeared in such publications asNewsweek, Men’s Health, and Fitness magazine, and on the Today show, The Early Show, CNN, and CNBC. His first book, Breaking the Pattern (Plume paperback, January 2005), was a self-help bestseller on Amazon.com and Barnes and Noble.com. Platkin holds a master’s degree in public health and is also a certified fitness trainer. He lives in New York and Miami Beach, Florida.

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Editorial
Plume
Año de publicación
2005
Idioma
Inglés
ISBN 10 
0452285356
ISBN 13 
9780452285354
Encuadernación
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Número de páginas
304
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781626817623: Breaking the Pattern: The 5 Principles You Need to Remodel Your Life

Edición Destacada

ISBN 10:  1626817626 ISBN 13:  9781626817623
Editorial: Diversion Books, 2015
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