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Sinopsis
Sharing a series of self-reflective exercises, anecdotes, and insights, this inspirational guide explains how to identify, analyze, and break the patterns that have kept readers from realizing their dreams and create a positive, healing environment that promotes support, motivation, and life change. Reprint.
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Acerca de los autores
Charles Stuart Platkin is one of the country’s leading weight-loss advocates and an author whose syndicated health-and-fitness column, “The Diet Detective,” appears in over 155 newspapers nationwide. He is the founder of Nutricise, the first program to offer individualized counseling by registered dietitians on the Internet (counseling more than 80,000 individuals in losing weight and keeping it off). Platkin has appeared in such publications as Newsweek, Men’s Health, and Fitness magazine, and on the Today show, The Early Show, CNN, and CNBC. His first book, Breaking the Pattern (Plume paperback, January 2005), was a self-help bestseller on Amazon.com and Barnes and Noble.com. Platkin holds a master’s degree in public health and is also a certified fitness trainer. He lives in New York and Miami Beach, Florida.
Charles Stuart Platkin is one of the country’s leading weight-loss advocates and an author whose syndicated health-and-fitness column, “The Diet Detective,” appears in over 155 newspapers nationwide. He is the founder of Nutricise, the first program to offer individualized counseling by registered dietitians on the Internet (counseling more than 80,000 individuals in losing weight and keeping it off). Platkin has appeared in such publications asNewsweek, Men’s Health, and Fitness magazine, and on the Today show, The Early Show, CNN, and CNBC. His first book, Breaking the Pattern (Plume paperback, January 2005), was a self-help bestseller on Amazon.com and Barnes and Noble.com. Platkin holds a master’s degree in public health and is also a certified fitness trainer. He lives in New York and Miami Beach, Florida.
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Breaking the Pattern
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.75. Nº de ref. del artículo: G0452285356I4N00
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Breaking the Pattern
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.75. Nº de ref. del artículo: G0452285356I3N00
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Breaking the Pattern : The 5 Principles You Need to Remodel Your Life
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Penguin Publishing Group, 2004
ISBN 10: 0452285356
ISBN 13: 9780452285354
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Breaking the Pattern
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Breaking the Pattern
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Breaking the Pattern
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Breaking the Pattern
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paperback. Condición: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Nº de ref. del artículo: mon0001084853
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Breaking the Pattern
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paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_435818528
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