Breaking the Fat Pattern: The Diet Detectives Plan to End the Cycle of YoYo Dieting - Tapa blanda

Platkin, Charles Stuart

 
9780452285347: Breaking the Fat Pattern: The Diet Detectives Plan to End the Cycle of YoYo Dieting
Tapa blanda
ISBN 10: 0452285348 ISBN 13: 9780452285347
Editorial: Plume, 2005

Sinopsis

The writer of the popular column "The Diet Detective" offers up an easy-to-follow ten-step guide to losing weight that can become automatic for anyone, consisting of lifestyle modifications designed to keep weight off after it has been lost. Originally published as The Automatic Diet. Reprint.

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Acerca del autor

CHARLES STUART PLATKIN is the author of “The Diet Detective,” a syndicated health, nutrition, and fitness column that appears in over 165 newspapers nationwide and the author of Breaking the Pattern (available from Plume) and Lighten Up, a diet book for teens (Razorbill/Penguin, 2006). He holds a masterÂ's in public health and is also a certified fitness trainer.

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Editorial
Plume
Año de publicación
2005
Idioma
Inglés
ISBN 10 
0452285348
ISBN 13 
9780452285347
Encuadernación
Tapa blanda
Número de páginas
288
Contacto del fabricante
no disponible
Persona responsable
no disponible