The McDougall Program: 12 Days to Dynamic Health - Tapa blanda

McDougall, John A.

 
9780452266391: The McDougall Program: 12 Days to Dynamic Health
Tapa blanda
ISBN 10: 0452266394 ISBN 13: 9780452266391
Editorial: Plume, 1991

Sinopsis

A groundbreaking diet book from the bestselling author of The Starch Solution and The Healthiest Diet on the Planet

Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the traditional meat-rich American diet is hazardous to our health, Dr. McDougall has developed a medically sound, low-fat, starch-based diet that not only facilitates weight loss but also reverses serious illness, without drugs, and provides a broad range of dramatic and lasting health benefits. Step-by-step, he takes you through his revolutionary new program, providing:

   • Over 130 easy-to-prepare recipes
   • Delicious day-by-day menus
   • Suggestions for healthful dining out

Plus a comprehensive listing of health problems from arthritis to ulcer disease, comparing the traditional, often drastic medical approach and The McDougall Program's nutritionally based alternative. As featured in the book and movie Forks and Knives, John A McDougall delivers a powerful and effective food regiment.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. His latest title is The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Plume
Año de publicación
1991
Idioma
Inglés
ISBN 10 
0452266394
ISBN 13 
9780452266391
Encuadernación
Tapa blanda
Número de páginas
448
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780453006590: Mcdougall John A. : Mcdougall Program (Hbk)

Edición Destacada

ISBN 10:  0453006590 ISBN 13:  9780453006590
Editorial: Penguin Books Ltd, 1990
Tapa dura