Extra Lean: The Fat-Burning Plan That Changes the Way You Eat for Life - Tapa dura

Lopez, Mario

 
9780451230164: Extra Lean: The Fat-Burning Plan That Changes the Way You Eat for Life

Sinopsis

Presents a plan for permanent weight loss, explaining how to eliminate guilt; balance daily intake of carbs, protein, and fat; practice portion control; and eat frequently throughout the day.

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Acerca del autor

Mario Lopez is currently the host of the long-running entertainment program Extra, and Randy Jackson Presents America's Best Dance Crew. In 2008, People named him “Sexiest Bachelor,” and he competed as one of America's favorite contestants in Dancing with the Stars and debuted on Broadway in A Chorus Line.

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Otras ediciones populares con el mismo título

9780451233066: Extra Lean: The Fat-Burning Plan That Changes the Way You Eat for Life

Edición Destacada

ISBN 10:  0451233069 ISBN 13:  9780451233066
Editorial: Penguin Publishing Group, 2011
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