Simple Steps: 10 Weeks to Getting Control of Your LIfe - Tapa blanda

Lelas, Lisa; McClintock, Linda; Zingarella, Beverly

 
9780451208620: Simple Steps: 10 Weeks to Getting Control of Your LIfe
Tapa blanda
ISBN 10: 0451208625 ISBN 13: 9780451208620
Editorial: Penguin Publishing Group, 2003

Sinopsis

The bills are piling up...

The kids need a ride to practice...

And you're eating on the run.

Thankfully, there are Simple Steps to make a woman feel calm again.

Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details.  Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks.  Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit.  And before they know it, they'll be breathing easier...and living better than ever before.

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Acerca del autor

Lisa Lelas is a former New York City casting director, the founding editor of Soap Dish magazine, and a syndicated columnist, news reporter, and radio broadcaster. She is married with two young daughters. Linda McClintock is a stay-at-home mom with a background in nutrition and healthy gourmet cooking. Beverly Zingarella is the stay-at-home mother of three children.

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Editorial
Penguin Publishing Group
Año de publicación
2003
Idioma
Inglés
ISBN 10 
0451208625
ISBN 13 
9780451208620
Encuadernación
Tapa blanda
Número de páginas
320
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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