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Sinopsis
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....
These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.
In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
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Dr. Claire Weekes was the author of the bestselling self-help books Hope and Help for Your Nerves and Peace from Nervous Suffering. Best known for her pioneering work in the study of nervous illness and anxiety, Dr. Weekes lectured at psychiatric hospitals in Britain and spoke often on radio and television both in Britain and in the United States. She passed away in 1990.
Dr. Claire Weekes was the author of the bestselling self-help books Hope and Help for Your Nerves and Peace from Nervous Suffering. Best known for her pioneering work in the study of nervous illness and anxiety, Dr. Weekes lectured at psychiatric hospitals in Britain and spoke often on radio and television both in Britain and in the United States. She passed away in 1990.
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Hope and Help for Your Nerves
Publicado por
Berkley, 1990
ISBN 10: 0451167228
ISBN 13: 9780451167224
Antiguo o usado
Mass Market Paperback
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Mass Market Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_429605694
Cantidad disponible: 1 disponibles
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Hope and Help for Your Nerves
Publicado por
Penguin Group USA, 1991
ISBN 10: 0451167228
ISBN 13: 9780451167224
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: F08A-07526
Cantidad disponible: 2 disponibles
Imagen de archivo
Hope and Help for Your Nerves
Publicado por
Berkley, 1990
ISBN 10: 0451167228
ISBN 13: 9780451167224
Antiguo o usado
Mass Market Paperback
Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Mass Market Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_440947268
Cantidad disponible: 1 disponibles
Imagen de archivo
Hope and Help for Your Nerves
Publicado por
Berkley, 1990
ISBN 10: 0451167228
ISBN 13: 9780451167224
Antiguo o usado
Mass Market Paperback
Librería: HPB-Emerald, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Mass Market Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_437755715
Cantidad disponible: 1 disponibles
Imagen de archivo
Hope and Help for Your Nerves
Publicado por
Berkley, 1990
ISBN 10: 0451167228
ISBN 13: 9780451167224
Antiguo o usado
Mass Market Paperback
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Mass Market Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_432024684
Cantidad disponible: 1 disponibles
Imagen de archivo
Hope and Help for Your Nerves
Publicado por
Berkley, 1990
ISBN 10: 0451167228
ISBN 13: 9780451167224
Antiguo o usado
Mass Market Paperback
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Mass Market Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_434661536
Cantidad disponible: 1 disponibles
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Hope and Help for Your Nerves: End Anxiety Now
Publicado por
Berkley Books, 1991
ISBN 10: 0451167228
ISBN 13: 9780451167224
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28. Nº de ref. del artículo: G0451167228I3N10
Cantidad disponible: 1 disponibles
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Hope and Help for Your Nerves: End Anxiety Now
Publicado por
Berkley Books, 1991
ISBN 10: 0451167228
ISBN 13: 9780451167224
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.28. Nº de ref. del artículo: G0451167228I5N00
Cantidad disponible: 1 disponibles
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Hope and Help for Your Nerves: End Anxiety Now
Publicado por
Berkley Books, 1991
ISBN 10: 0451167228
ISBN 13: 9780451167224
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.28. Nº de ref. del artículo: G0451167228I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Hope and Help for Your Nerves: End Anxiety Now
Publicado por
Berkley Books, 1991
ISBN 10: 0451167228
ISBN 13: 9780451167224
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.28. Nº de ref. del artículo: G0451167228I4N00
Cantidad disponible: 2 disponibles