Librería: Bookbot, Prague, Republica Checa
Hardcover. Condición: As New. Leichte Abnutzungen. From the internationally-renowned Canadian fitness guru and author of the bestselling Eat-Clean Diet series comes a three-step transformation plan for the chronically overweight--the same simple program that helped Tosca lose 74 lbs and become a bikini model at 50! In this life-changing book, bestselling author Tosca Reno delivers an approachable plan designed to help you gently lose problem pounds without a big lifestyle change. Her three simple steps help you isolate emotional barriers to weight loss, identify the "hidden foods" that literally weigh you down, and encourage you to move a little every day--offering 50 small movements to choose from. Tosca also offers 28 days of suggested meal plans and 30 easy and absolutely delicious recipes to make at home. Nº de ref. del artículo: b0e995a2-05aa-48ea-8a24-ec41fffe33ff
Cantidad disponible: 1 disponibles
Librería: Russell Books, Victoria, BC, Canada
hardcover. Condición: Good. Bargain book! Nº de ref. del artículo: X009918
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Hardcover. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0449016099I3N00
Cantidad disponible: 1 disponibles