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Sinopsis
Offers a program of nutritional, stress-relieving, pharmacological, and mind-body therapies to overcome the effects of brain aging.
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Reseña del editor
Brain Longevity shows us how we can work to improve memory and diminish the effects of age-associated memory loss, keeping our minds youthful, creative, and dynamic. Brain Longevity offers a four-step plan based on both Eastern and Western medical traditions, including the latest research on brain chemistry. It reveals how the right diet, exercise, meditation, and supplements can revitalize and regenerate your mind and memory. Most of all, it is the only program to use Dr. Khalsa's own findings on cortisol, an adrenal hormone produced both in reaction to stress and as part of the aging process, a substance proven to be toxic to human brain cells. In Brain Longevity you'll learn how cortisol accelerates the aging of the mind - and how to reverse this condition.
Reseña del editor
In the tradition of Andrew Weil's bestseller Spontaneous Healing, and aimed at the 78 million baby boomers hitting the "memory barrier", this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease.As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest.-- This is the first book to: -- describe a program that may diminish age-associated memory impairment-- feature a clinical method that can promote memory functioning impaired by Alzheimer's disease-- detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
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Brain Longevity: The Breakthro
Publicado por
Little, Brown and Company, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00083265737
Cantidad disponible: 14 disponibles
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Brain Longevity: The Breakthro
Publicado por
Little, Brown and Company, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
Antiguo o usado
Tapa dura
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00084791706
Cantidad disponible: 2 disponibles
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Brain Longevity: The Breakthro
Publicado por
Little, Brown and Company, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
Antiguo o usado
Tapa dura
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00081282277
Cantidad disponible: 17 disponibles
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
Publicado por
Grand Central Pub, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
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Librería: Your Online Bookstore, Houston, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Good. Nº de ref. del artículo: 0446520675-3-21805084
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
Publicado por
Grand Central Pub, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
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Librería: Reliant Bookstore, El Dorado, KS, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Nº de ref. del artículo: RDV.0446520675.G
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
Publicado por
Grand Central Pub, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
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Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Nº de ref. del artículo: Y08J-00993
Cantidad disponible: 1 disponibles
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
Publicado por
Grand Central Pub, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
Antiguo o usado
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Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Nº de ref. del artículo: A12A-04105
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
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Grand Central Pub (edition First Edition), 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Good. First Edition. With dust jacket. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Nº de ref. del artículo: 0446520675-11-1-29
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Brain Longevity : The Breakthrough Medical Program That Improves Your Mind and Memory
Publicado por
Grand Central Publishing, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP66245561
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Brain Longevity : The Breakthrough Medical Program That Improves Your Mind and Memory
Publicado por
Grand Central Publishing, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
Antiguo o usado
Tapa dura
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 4019012-6
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