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Your Vitality Quotient: The Clinically Program That Can Reduce Your Body Age - And Increase Your Zest for Life (Prepack Title Contains 008 Books) - Tapa dura

Imrie, David; Earle, Richard; Archbold, Rick

 
9780446514620: Your Vitality Quotient: The Clinically Program That Can Reduce Your Body Age - And Increase Your Zest for Life (Prepack Title Contains 008 Books)

Sinopsis

By reading this book, the reader will learn to reduce the physiological body age and reverse the adverse effects of aging by following the custom-designed, clinically proven step-by-step program.

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Reseña del editor

Contains self-tests to determine body age and stress type and offers programs tailored to these determinants that modify diet and exercise

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