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9780443049330: Relaxation Techniques: A Practical Handbook for the Health Care Professional

Sinopsis

This book is addressed to health care professionals such as nurses, occupational therapists, physiotherapists, speech therapists and social workers. GPs and psychologists also may find it useful. It can equally be used by lay people since it is written in a non-jargon style. The methods chosen are those which lend themselves to presentation in small group settings. It begins with a review of some of the theory surrounding stress and relaxation. This is followed by a chapter on general procedure which is applicable to all methods. Chapter three discusses stress, beginning with a further passage of theory and moving on to consider a variety of practical coping skills. The following 18 chapters each deal with a specific technique. Twelve chapters are, broadly speaking, concerned with physical or "muscular" techniques and six deal with "cognitive" or psychological methods. There follows a chapter concerning "on-the-spot" techniques for dealing with stressful situations, using skills drawn from earlier lessons. Relaxation in the antenatal context is the subject of chapter 23. Assessment is addressed in chapter 24, and the final chapter looks at a few topics not already covered: the relation between the approaches themselves, some ways in which they can be combined and a brief reference to approaches which are not included.

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Reseña del editor

This book is addressed to health care professionals such as nurses, occupational therapists, physiotherapists, speech therapists and social workers. GPs and psychologists also may find it useful. It can equally be used by lay people since it is written in a non-jargon style. The methods chosen are those which lend themselves to presentation in small group settings. It begins with a review of some of the theory surrounding stress and relaxation. This is followed by a chapter on general procedure which is applicable to all methods. Chapter three discusses stress, beginning with a further passage of theory and moving on to consider a variety of practical coping skills. The following 18 chapters each deal with a specific technique. Twelve chapters are, broadly speaking, concerned with physical or "muscular" techniques and six deal with "cognitive" or psychological methods. There follows a chapter concerning "on-the-spot" techniques for dealing with stressful situations, using skills drawn from earlier lessons. Relaxation in the antenatal context is the subject of chapter 23. Assessment is addressed in chapter 24, and the final chapter looks at a few topics not already covered: the relation between the approaches themselves, some ways in which they can be combined and a brief reference to approaches which are not included.

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9780443062636: Relaxation Techniques: A Practical Handbook for the Health Care Professional

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ISBN 10:  0443062633 ISBN 13:  9780443062636
Editorial: Churchill Livingstone, 2000
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Payne, Rosemary A.
Publicado por Churchill Livingstone, 1995
ISBN 10: 0443049335 ISBN 13: 9780443049330
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Payne, Rosemary A.
Publicado por Elsevier Health Sciences, 1998
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ROSEMARY A. PAYNE
Publicado por Churchill Livingstone, 1995
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ROSEMARY A. PAYNE
Publicado por Churchill Livingstone, 1995
ISBN 10: 0443049335 ISBN 13: 9780443049330
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Payne, Rosemary A.
Publicado por Churchill Livingstone, 1995
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Paperback. Condición: Very Good. Relaxation Techniques: A Practical Handbook for the Health Care Professional This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780443049330

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Rosemary A. Payne
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Paperback. Condición: Very Good. This book is addressed to health care professionals such as nurses, occupational therapists, physiotherapists, speech therapists and social workers. GPs and psychologists also may find it useful. It can equally be used by lay people since it is written in a non-jargon style. The methods chosen are those which lend themselves to presentation in small group settings. It begins with a review of some of the theory surrounding stress and relaxation. This is followed by a chapter on general procedure which is applicable to all methods. Chapter three discusses stress, beginning with a further passage of theory and moving on to consider a variety of practical coping skills. The following 18 chapters each deal with a specific technique. Twelve chapters are, broadly speaking, concerned with physical or "muscular" techniques and six deal with "cognitive" or psychological methods. There follows a chapter concerning "on-the-spot" techniques for dealing with stressful situations, using skills drawn from earlier lessons. Relaxation in the antenatal context is the subject of chapter 23. Assessment is addressed in chapter 24, and the final chapter looks at a few topics not already covered: the relation between the approaches themselves, some ways in which they can be combined and a brief reference to approaches which are not included. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001393514

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PAYNE, ROSEMARY A.
Publicado por Churchill Livingstone, 1995
ISBN 10: 0443049335 ISBN 13: 9780443049330
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Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780443049330

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Payne, Rosemary A.
Publicado por Elsevier Health Sciences, 1998
ISBN 10: 0443049335 ISBN 13: 9780443049330
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Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP16286892

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