Eccentric Exercise: Physiology and application in sport and rehabilitation (Routledge Research in Sport and Exercise Science)

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9780415690508: Eccentric Exercise: Physiology and application in sport and rehabilitation (Routledge Research in Sport and Exercise Science)

Eccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surprisingly under-researched area of exercise science. Evidence suggests that training programmes which incorporate both eccentric and concentric contractions can result in greater strength gains than concentric contractions alone, and this clearly has important implications for training and rehabilitation in sport and health.

In Eccentric Exercise, leading international sport scientist Hans Hoppeler introduces the fundamental physiology and pathophysiology of eccentric muscle work, and explores the key applications of eccentric exercise in sport, rehabilitation and health. The book examines the molecular mechanisms responsible for tissue and organismic adaptations and discusses eccentric muscle-related pathology, specifically delayed onset muscle soreness. It assesses the use of eccentric exercise training in the treatment of certain disease states such as chronic obstructive pulmonary disease, heart insufficiency and sarcopenia, while a concluding chapter points to open research questions, shows the limits of the available data and highlights problems with current exercise modalities.

This book is important reading for all sport and exercise scientists, clinicians working in rehabilitation, and high-level strength and conditioning coaches and trainers.

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About the Author:

Hans Hoppeler was born in Switzerland in 1948, is married, has four adult children and lives in Bern. He studied Medicine at the University of Bern and worked as an MD at the Hospital of Burgdorf for three years before taking up an academic career. His main research interests are the plasticity of skeletal muscle tissue from the molecular to motion, as well as the design of the respiratory system. He has authored or co-authored over 300 publications, which have been cited over 10,000 times. He is a member of the Leopoldina and the Swiss Academies of Medical Sciences.

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Hoppeler, Hans
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Hoppeler, Hans
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Hans Hoppeler
Editorial: Taylor Francis Ltd, United Kingdom (2014)
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Descripción Taylor Francis Ltd, United Kingdom, 2014. Hardback. Estado de conservación: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Eccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surprisingly under-researched area of exercise science. Evidence suggests that training programmes which incorporate both eccentric and concentric contractions can result in greater strength gains than concentric contractions alone, and this clearly has important implications for training and rehabilitation in sport and health. In Eccentric Exercise, leading international sport scientist Hans Hoppeler introduces the fundamental physiology and pathophysiology of eccentric muscle work, and explores the key applications of eccentric exercise in sport, rehabilitation and health. The book examines the molecular mechanisms responsible for tissue and organismic adaptations and discusses eccentric muscle-related pathology, specifically delayed onset muscle soreness.It assesses the use of eccentric exercise training in the treatment of certain disease states such as chronic obstructive pulmonary disease, heart insufficiency and sarcopenia, while a concluding chapter points to open research questions, shows the limits of the available data and highlights problems with current exercise modalities. This book is important reading for all sport and exercise scientists, clinicians working in rehabilitation, and high-level strength and conditioning coaches and trainers. Nº de ref. de la librería BTE9780415690508

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Hans Hoppeler
Editorial: Taylor Francis Ltd, United Kingdom (2014)
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Descripción Taylor Francis Ltd, United Kingdom, 2014. Hardback. Estado de conservación: New. Language: English . Brand New Book. Eccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surprisingly under-researched area of exercise science. Evidence suggests that training programmes which incorporate both eccentric and concentric contractions can result in greater strength gains than concentric contractions alone, and this clearly has important implications for training and rehabilitation in sport and health. In Eccentric Exercise, leading international sport scientist Hans Hoppeler introduces the fundamental physiology and pathophysiology of eccentric muscle work, and explores the key applications of eccentric exercise in sport, rehabilitation and health. The book examines the molecular mechanisms responsible for tissue and organismic adaptations and discusses eccentric muscle-related pathology, specifically delayed onset muscle soreness.It assesses the use of eccentric exercise training in the treatment of certain disease states such as chronic obstructive pulmonary disease, heart insufficiency and sarcopenia, while a concluding chapter points to open research questions, shows the limits of the available data and highlights problems with current exercise modalities. This book is important reading for all sport and exercise scientists, clinicians working in rehabilitation, and high-level strength and conditioning coaches and trainers. Nº de ref. de la librería AAS9780415690508

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Hans Hoppeler
Editorial: Taylor Francis Ltd, United Kingdom (2014)
ISBN 10: 0415690501 ISBN 13: 9780415690508
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The Book Depository US
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Descripción Taylor Francis Ltd, United Kingdom, 2014. Hardback. Estado de conservación: New. Language: English . Brand New Book. Eccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surprisingly under-researched area of exercise science. Evidence suggests that training programmes which incorporate both eccentric and concentric contractions can result in greater strength gains than concentric contractions alone, and this clearly has important implications for training and rehabilitation in sport and health. In Eccentric Exercise, leading international sport scientist Hans Hoppeler introduces the fundamental physiology and pathophysiology of eccentric muscle work, and explores the key applications of eccentric exercise in sport, rehabilitation and health. The book examines the molecular mechanisms responsible for tissue and organismic adaptations and discusses eccentric muscle-related pathology, specifically delayed onset muscle soreness.It assesses the use of eccentric exercise training in the treatment of certain disease states such as chronic obstructive pulmonary disease, heart insufficiency and sarcopenia, while a concluding chapter points to open research questions, shows the limits of the available data and highlights problems with current exercise modalities. This book is important reading for all sport and exercise scientists, clinicians working in rehabilitation, and high-level strength and conditioning coaches and trainers. Nº de ref. de la librería AAS9780415690508

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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97804156905080000000

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Hoppeler, Hans
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Descripción Routledge, 2013. Hardcover. Estado de conservación: Brand New. 1st edition. 232 pages. 9.49x6.46x0.67 inches. In Stock. Nº de ref. de la librería z-0415690501

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Descripción Routledge, 2014. Hardback. Estado de conservación: NEW. 9780415690508 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Nº de ref. de la librería HTANDREE0738101

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Descripción 2013. Hardcover. Estado de conservación: New. Hardcover. Eccentric muscle contraction, during which a muscle lengthens while under tension, is a fundamental process of human movement but a surprisingly under-researched area of exerc.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 197 pages. 0.431. Nº de ref. de la librería 9780415690508

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