The Science of Rugby

ISBN 13: 9780415656283

The Science of Rugby

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9780415656283: The Science of Rugby

The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world.

The book covers key topics such as:

    • Physical preparation and conditioning
    • Strength and power training
    • Monitoring match and training demands
    • Match-day strategies for enhancing physical and technical performance
    • Management of fatigue and recovery
    • Training and playing in the heat
    • Travel and jet lag
    • Injury epidemiology
    • Psychological preparation
    • Performance analysis
    • Biomechanics
    • Nutrition
    • Talent identification and youth development

    The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.

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    About the Author:

    Craig Twist is Reader in Applied Exercise Physiology at the University of Chester, UK. His primary research interests revolve around the applied physiology of rugby league and recovery after fatiguing exercise. Craig is an accredited Sport and Exercise Scientist with the British Association of Sport and Exercise Sciences, and also serves as a consultant to the Rugby Football League and several elite sports teams.

    Paul Worsfold is Head of Biomechanics at the English Institue of Sport and a senior lecturer in Sports Biomechanics and Performance Analysis at the University of Chester, UK. Paul is a consultant for the Rugby Football Union where he is leading research projects assessing the playing demands of the English Premiership and investigating talent development within the English national squad system.

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    1.

    Editorial: Taylor Francis Ltd, United Kingdom (2014)
    ISBN 10: 0415656281 ISBN 13: 9780415656283
    Nuevos Paperback Cantidad: 10
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    The Book Depository
    (London, Reino Unido)
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    Descripción Taylor Francis Ltd, United Kingdom, 2014. Paperback. Estado de conservación: New. Language: English . Brand New Book. The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: * Physical preparation and conditioning * Strength and power training * Monitoring match and training demands * Match-day strategies for enhancing physical and technical performance * Management of fatigue and recovery * Training and playing in the heat * Travel and jet lag * Injury epidemiology * Psychological preparation * Performance analysis * Biomechanics * Nutrition * Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game. Nº de ref. de la librería AA69780415656283

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    2.

    Craig Twist (editor), Paul Worsfold (editor)
    Editorial: Taylor and Francis 2014-11-20, London (2014)
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descripción Taylor and Francis 2014-11-20, London, 2014. paperback. Estado de conservación: New. Nº de ref. de la librería 9780415656283

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    3.

    Editorial: Taylor Francis Ltd, United Kingdom (2014)
    ISBN 10: 0415656281 ISBN 13: 9780415656283
    Nuevos Paperback Cantidad: 10
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    The Book Depository US
    (London, Reino Unido)
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    Descripción Taylor Francis Ltd, United Kingdom, 2014. Paperback. Estado de conservación: New. Language: English . Brand New Book. The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: * Physical preparation and conditioning * Strength and power training * Monitoring match and training demands * Match-day strategies for enhancing physical and technical performance * Management of fatigue and recovery * Training and playing in the heat * Travel and jet lag * Injury epidemiology * Psychological preparation * Performance analysis * Biomechanics * Nutrition * Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game. Nº de ref. de la librería AA69780415656283

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    4.

    Paul Worsfold, Craig Twist
    Editorial: Taylor & Francis Ltd
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descripción Taylor & Francis Ltd. Paperback. Estado de conservación: new. BRAND NEW, The Science of Rugby, Paul Worsfold, Craig Twist, The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: * Physical preparation and conditioning * Strength and power training * Monitoring match and training demands * Match-day strategies for enhancing physical and technical performance * Management of fatigue and recovery * Training and playing in the heat * Travel and jet lag * Injury epidemiology * Psychological preparation * Performance analysis * Biomechanics * Nutrition * Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game. Nº de ref. de la librería B9780415656283

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    5.

    Editorial: Routledge (2014)
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descripción Routledge, 2014. Estado de conservación: New. Editor(s): Worsfold, Paul; Twist, Craig. Num Pages: 278 pages, 30 black & white tables, 15 black & white halftones, 27 black & white line drawings. BIC Classification: MMS; WSD; WSJF. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 233 x 158 x 16. Weight in Grams: 430. . 2014. 1st Edition. Paperback. . . . . . Nº de ref. de la librería V9780415656283

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    Editorial: Routledge (2014)
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descripción Routledge, 2014. Estado de conservación: New. book. Nº de ref. de la librería ria9780415656283_rkm

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    7.

    Twist, Craig
    Editorial: Routledge (2016)
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descripción Routledge, 2016. Paperback. Estado de conservación: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Nº de ref. de la librería ria9780415656283_lsuk

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    Editorial: Routledge
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descripción Routledge. Estado de conservación: New. Editor(s): Worsfold, Paul; Twist, Craig. Num Pages: 278 pages, 30 black & white tables, 15 black & white halftones, 27 black & white line drawings. BIC Classification: MMS; WSD; WSJF. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 233 x 158 x 16. Weight in Grams: 430. . 2014. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780415656283

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    Twist, Craig
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descripción 2014. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VT-9780415656283

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    Twist, Craig
    Editorial: Routledge (2014)
    ISBN 10: 0415656281 ISBN 13: 9780415656283
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    Descripción Routledge, 2014. PAP. Estado de conservación: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Nº de ref. de la librería BB-9780415656283

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