Dieting makes you fat! "Fat Chance !" examines why so many people spend their lives dieting yet so few ever lose any weight. Up to 70% of women diet at some time in their lives. They want to know why dieting doesn't work, that it is not their fault that they cannot lose weight, and that it is OK to stop dieting. Jane Ogden shows how the process of dieting itself sets you up for failure. She explodes many of the myths about dieting, myths that keep the dieting industry fat, and offers an alternative to dieting - not an alternative magic pill for weight loss but a way to feel good about yourself and to stop thinking that if you feel fat you must be fat.
"Sinopsis" puede pertenecer a otra edición de este libro.
Dieting makes you fat! "Fat Chance !" examines why so many people spend their lives dieting yet so few ever lose any weight. Up to 70% of women diet at some time in their lives. They want to know why dieting doesn't work, that it is not their fault that they cannot lose weight, and that it is OK to stop dieting. Jane Ogden shows how the process of dieting itself sets you up for failure. She explodes many of the myths about dieting, myths that keep the dieting industry fat, and offers an alternative to dieting - not an alternative magic pill for weight loss but a way to feel good about yourself and to stop thinking that if you feel fat you must be fat.
"Sobre este título" puede pertenecer a otra edición de este libro.
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
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Librería: a2zbooks, Burgin, KY, Estados Unidos de America
Softcover. Condición: Very Good. Edition Unstated. very good, all pages clean Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Self Help & Motivation; Medicine & Health. ISBN: 0415073715. ISBN/EAN: 9780415073714. Pictures of this item not already displayed here available upon request. Inventory No: ABE314008478. Nº de ref. del artículo: ABE314008478
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Librería: Greener Books, London, Reino Unido
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Librería: J.C. Bell, Lunenburg, NS, Canada
Trade Paperback. Condición: Near Fine. First Edition. xi, 105 pp, biblio, index; reminder stamp on bottom page edges, minor wear. [07]. Nº de ref. del artículo: 5-172
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Librería: BennettBooksLtd, Los Angeles, CA, Estados Unidos de America
Paperback. Condición: New. In shrink wrap. Looks like an interesting title! Nº de ref. del artículo: Q-0415073715
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