Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World - Tapa dura

Rees, Anuschka

 
9780399582097: Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
Tapa dura
ISBN 10: 0399582096 ISBN 13: 9780399582097
Editorial: Ten Speed Press, 2019

Sinopsis

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards.
 
“A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet

Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like:

• Why do I hate the way I look in pictures?
• How can I stop feeling like a total slob compared to everyone on social media?
• How exactly does this "self-love" thing work?
• How do I find the confidence to use less make up, stop shaving, or wear what I want?
• Is body positivity really the answer?

Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.

Praise for Beyond Beautiful

“This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review)

“Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

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Acerca del autor

Anuschka Rees is a writer, ex-serial-dieter, and former beauty-fanatic. Despite growing up in the era of female empowerment and body positivity, she spent much of her twenties trying to fix yet another imagined “flaw,” researching diets, and comparing herself to attractive people on Instagram. Eventually she decided to put her INTJ mind to good use and see if she could find concrete, applicable advice for women like her, whose insecurities are keeping them from living their best life. Anuschka’s first book The Curated Closet was a bestseller and has been translated into five languages. She lives in Berlin, Germany with her cats, books, and boyfriend.

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Editorial
Ten Speed Press
Año de publicación
2019
Idioma
Inglés
ISBN 10 
0399582096
ISBN 13 
9780399582097
Encuadernación
Tapa dura
Número de páginas
208
Contacto del fabricante
Ten Speed Press
https://crownpublishing.com/

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Estados Unidos de America
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