Fuel Up: Using the Principles of Sports Nutrition to Train Like a Pro - Tapa blanda

Sternlicht, Eric, Ph.D.; Feineman, Neil

 
9780399527425: Fuel Up: Using the Principles of Sports Nutrition to Train Like a Pro
Tapa blanda
ISBN 10: 0399527427 ISBN 13: 9780399527425
Editorial: Tarcherperigree, 2002

Sinopsis

An up-to-date guide to the principles of sports nutrition explains how to incorporate the dietary strategies of professional athletes into individualized, customized eating programs for maximum health and energy and provides detailed information on protein, fats, sports drinks, nutritional supplements, weight control, food facts and fallacies, and other topics. Original.

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Acerca del autor

Eric Sternlicht, Ph.D., is an assistant professor in Kinesiology at Occidental College in Los Angeles, CA and president of Simply Fit, a nutrition and exercise consulting firm whose clients include Disney, ESPN, Reebok, Soloflex, UCLA Athletic Department, and actor/director Clint Eastwood. He is a member of the American College of Sports Medicine, contributes to many fitness publications, and is an avid competitive cyclist.

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Editorial
Tarcherperigree
Año de publicación
2002
Idioma
Inglés
ISBN 10 
0399527427
ISBN 13 
9780399527425
Encuadernación
Libro de bolsillo
Número de edición
1
Número de páginas
288
Contacto del fabricante
no disponible
Persona responsable
no disponible