The F-Factor Diet: Fiber - the Secret to Losing Weight and Keeping it off - Tapa dura

Zuckerbrot, Tanya

 
9780399154126: The F-Factor Diet: Fiber - the Secret to Losing Weight and Keeping it off

Sinopsis

Citing the role of fiber in the establishment of a permanent healthy diet and weight-loss goals, a top nutritionist provides seventy-five recipes and guidelines designed to help readers to bolster energy levels, lower cholesterol, and reduce disease risks.

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Acerca del autor

Tanya Zuckerbrot, M.S., R.D., is a nutritionist in private practice, based in New York City and Miami Beach. She serves on the advisory boards of Shape and Men's Fitness magazines, and has appeared on Today and Fox News, among other shows.

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Otras ediciones populares con el mismo título

9780399533747: The F-Factor Diet: Discover the Secret to Permanent Weight Loss

Edición Destacada

ISBN 10:  0399533745 ISBN 13:  9780399533747
Editorial: Penguin Publishing Group, 2007
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