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H.E.L.P.: The Healthy Exchanges Lifetime Plan : It's Not a Diet, It's a Way of Life - Tapa dura

Lund, JoAnna M.; Alpert, Barbara; Healthy Exchanges, Inc.

 
9780399141645: H.E.L.P.: The Healthy Exchanges Lifetime Plan : It's Not a Diet, It's a Way of Life

Sinopsis

A sensible approach to weight control and good health combines nutritional eating, moderate exercise, realistic life goals, and a positive attitude into a program that allows readers to lose weight and restore health.

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Reseña del editor

A sensible approach to weight control and good health combines nutritional eating, moderate exercise, realistic life goals, and a positive attitude into a program that allows readers to lose weight and restore health.

"Sobre este título" puede pertenecer a otra edición de este libro.