Artículos relacionados a The Fit Or Fat Target Diet

The Fit Or Fat Target Diet - Tapa blanda

Bailey, Covert

 
9780395510827: The Fit Or Fat Target Diet
Tapa blanda
ISBN 10: 0395510821 ISBN 13: 9780395510827
Editorial: Houghton Mifflin, 1989

Sinopsis

A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Houghton Mifflin
Año de publicación
1989
Idioma
Inglés
ISBN 10 
0395510821
ISBN 13 
9780395510827
Encuadernación
Tapa blanda
Número de páginas
144
Contacto del fabricante
no disponible
Persona responsable
no disponible