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8 Keys to Recovery from an Eating Disorder Workbook: 0 (8 Keys to Mental Health) - Tapa blanda

Libro 17 de 18: 8 Keys to Mental Health

Costin, Carolyn; Grabb, Gwen Schubert

 
9780393711288: 8 Keys to Recovery from an Eating Disorder Workbook: 0 (8 Keys to Mental Health)
Tapa blanda
ISBN 10: 0393711285 ISBN 13: 9780393711288
Editorial: WW Norton & Co, 2017

Sinopsis

8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable". Now, the authors have returned with a companion workbook―offering all new assignments, strategies and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviours.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca de los autores

Carolyn Costin MA, MEd, MFT, founder of Monte Nido Treatment Center, is a therapist, activist, author, and renowned eating disorder expert.

Gwen Schubert Grabb is a psychotherapist in private practice. She lives in Palos Verdes Penninsula, California.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
WW Norton & Co
Año de publicación
2017
Idioma
Inglés
ISBN 10 
0393711285
ISBN 13 
9780393711288
Encuadernación
Tapa blanda
Número de páginas
288
Contacto del fabricante
no disponible
Persona responsable
no disponible