Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology)

3,43 valoración promedio
( 7 valoraciones por Goodreads )
 
9780393708660: Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology)

The science and practice of feeling our movements, sensations, and emotions.

When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.

"Sinopsis" puede pertenecer a otra edición de este libro.

About the Author:

Alan Fogel is a Professor of Psychology at the University of Utah in Salt Lake City. He is the recipient of numerous teaching and research awards, a fellow of the American Psychological Association, and has been a Fulbright fellow. He has been an active contributor to research on social and emotional development for the past 33 years. Read his "Body Sense" blog at Psychology Today.

Review:

“[O]ffers a convincing argument to support embodied self-awareness as an essential ingredient in maintaining homeostasis. . . . This book will be of interest to somatic practitioners and offers a comprehensive body-based perspective to verbal psychotherapists.”
- Therapy Today

“Fogel writes with a depth of knowledge and understanding that is admirable and which offers the reader a trustworthy and encyclopaedic reference text for gaining a better sense of how to both re-cognise and stay in contact with our embodied selves.”
- Contemporary Psychotherapy

“This book is creative and eclectic in that it investigates embodied self-awareness from many different angles, demonstrating the intricacy and nuance of the subject, and reinforcing the fact that expanding embodied self-awareness is a lifetime journey, as opposed to a straight-forward healing process.”
- International Journal of Psychotherapy

“Fogel draws widely on multidimensional research...all the while addressing these processes with great understanding and ease. . . . Fogel goes further than understanding the complex neurobiology of the human mind by bringing a wealth of information and understanding to the neurobiology of the body and its interconnectedness with the mind. He skillfully shifts the domain of conversation from processes of the mind/brain to the felt sense of the lived somatic experience.”
- Rosen Method International Journal

“Alan Fogel leads us on an informative journey to “rediscover” our body’s ability to feel and maintain awareness of our movements, sensations, and emotions. This innovative book uncovers important components of our biological directive to improve quality of life and explores strategies to satisfy that directive by reconnecting with our bodily selves. Through a greater understanding of "embodied self-awareness," we can counteract the consequences of the common developmental trajectory from an infant state of awareness of our bodily processes to a state of assumed maturity in which, as adults, we are insensitive to bodily feelings.”
- Stephen W. Porges, PhD, author of The Polyvagal Theory

“With self-help exercises, case vignettes, neuroscience research, and more, this creative, interactive book provides a sophisticated yet down-to-earth perspective on what Fogel calls “embodied self-awareness.” Readable, wise, lucid, simple and engaging, Body Sense is a timely and valuable contribution to the field.”
- Pat Ogden, PhD, Founder/Director of the Sensorimotor Psychotherapy Institute

“The field of what has been termed somatic psychology has burgeoned in the past two decades. In Body Sense: The Science and Practice of Embodied Self-Awareness, psychologist and therapeutic body worker Alan Fogel has highlighted the neurophysiological underpinnings of body-based therapy by offering us an accessible but encyclopedic presentation of how the brain and body work together to create self-awareness. He makes a powerful case for therapists to enlist clients’ body state perceptions in order to clear the mental and emotional debris that accompanies trauma. Fogel’s use of science and compelling clinical case studies to illustrate his ideas make this a unique and dynamic contribution to the field.”
- Robert Scaer, MD, Author of The Trauma Spectrum and 8 Keys to Brain-Body Balance

“It is a truly revolutionary act to render our vague, instinctual knowledge about the body and self-awareness into something understandable, urgent, and applicable to everyday life. In so doing, Alan Fogel has laid a solid and comprehensive foundation for far-reaching changes in psychotherapy, medicine, and our daily lives.”
- Daniel N. Stern, MD, author of The Interpersonal World of the Infant

“This book is a rare work in its crossing of two worlds: the intricate, technical world of psychological and biomedical research, with its increasingly sophisticated technologies and languages; and the lived world of becoming mature adults. Alan Fogel succeeds in weaving together these disparate worlds with his lucid writing grounded in his thorough understanding both of the importance of embodied self-awareness in our ordinary lives and the sciences that make sense of that dimension of our being. It is an eminently practical book, providing many clues for how we might expand the benefits of embodiment in negotiating the challenges of our lives and, at the same time, gain a familiarity with the scientific basis for their efficacy, thus counteracting inevitable tendencies toward self-doubt and cynicism.”
- Don Hanlon Johnson, PhD, professor of somatics, CIIS and author of Everyday Hopes, Utopian Dreams: Reflections on American Ideals

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Alan Fogel
ISBN 10: 0393708667 ISBN 13: 9780393708660
Nuevos Cantidad: 2
Librería
GreatBookPrices
(Columbia, MD, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Nº de ref. de la librería 18983332-n

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 16,05
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,25
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Alan Fogel
Editorial: WW Norton Co, United States (2013)
ISBN 10: 0393708667 ISBN 13: 9780393708660
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción WW Norton Co, United States, 2013. Paperback. Estado de conservación: New. Reprint. Language: English . Brand New Book. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our body sense, to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives. Nº de ref. de la librería AAH9780393708660

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 18,37
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Fogel, Alan
ISBN 10: 0393708667 ISBN 13: 9780393708660
Nuevos Cantidad: 1
Librería
Pbshop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2013. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780393708660

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,14
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,39
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Fogel, Alan
ISBN 10: 0393708667 ISBN 13: 9780393708660
Nuevos Cantidad: 1
Librería
Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2013. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KB-9780393708660

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,14
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,39
A Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Fogel, Alan
Editorial: W. W. Norton & Company 4/29/2013 (2013)
ISBN 10: 0393708667 ISBN 13: 9780393708660
Nuevos Paperback or Softback Cantidad: 1
Librería
BargainBookStores
(Grand Rapids, MI, Estados Unidos de America)
Valoración
[?]

Descripción W. W. Norton & Company 4/29/2013, 2013. Paperback or Softback. Estado de conservación: New. Body Sense: The Science and Practice of Embodied Self-Awareness. Book. Nº de ref. de la librería BBS-9780393708660

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 18,75
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Alan Fogel
Editorial: WW Norton Co, United States (2013)
ISBN 10: 0393708667 ISBN 13: 9780393708660
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción WW Norton Co, United States, 2013. Paperback. Estado de conservación: New. Reprint. Language: English . Brand New Book. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our body sense, to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives. Nº de ref. de la librería AAH9780393708660

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 19,31
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Alan Fogel
Editorial: WW Norton Publishers
ISBN 10: 0393708667 ISBN 13: 9780393708660
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción WW Norton Publishers. Estado de conservación: New. Brand New. Nº de ref. de la librería 0393708667

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 17,20
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,98
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Alan Fogel
Editorial: WW Norton Co, United States (2013)
ISBN 10: 0393708667 ISBN 13: 9780393708660
Nuevos Paperback Cantidad: 10
Librería
Book Depository hard to find
(London, Reino Unido)
Valoración
[?]

Descripción WW Norton Co, United States, 2013. Paperback. Estado de conservación: New. Reprint. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our body sense, to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives. Nº de ref. de la librería BZV9780393708660

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 20,91
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Fogel, Alan
Editorial: W. W. Norton & Company
ISBN 10: 0393708667 ISBN 13: 9780393708660
Nuevos PAPERBACK Cantidad: > 20
Librería
Mediaoutlet12345
(Springfield, VA, Estados Unidos de America)
Valoración
[?]

Descripción W. W. Norton & Company. PAPERBACK. Estado de conservación: New. 0393708667 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI2132602101

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 17,60
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,39
A Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Fogel, Alan
Editorial: W. W. Norton & Company (2013)
ISBN 10: 0393708667 ISBN 13: 9780393708660
Nuevos Paperback Cantidad: 1
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción W. W. Norton & Company, 2013. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería 0393708667

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 19,93
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 1,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda