Body Sense: The Science and Practice of Embodied Self-Awareness: 0 (Norton Series on Interpersonal Neurobiology) - Tapa blanda

Libro 27 de 82: Norton Series on Interpersonal Neurobiology

Fogel, Alan

 
9780393708660: Body Sense: The Science and Practice of Embodied Self-Awareness: 0 (Norton Series on Interpersonal Neurobiology)
Tapa blanda
ISBN 10: 0393708667 ISBN 13: 9780393708660
Editorial: WW Norton & Co, 2013

Sinopsis

When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.

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Acerca del autor

Alan Fogel is a Professor of Psychology at the University of Utah in Salt Lake City. He is the recipient of numerous teaching and research awards, a fellow of the American Psychological Association, and has been a Fulbright fellow. He has been an active contributor to research on social and emotional development for the past 33 years. Read his "Body Sense" blog at Psychology Today.

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Editorial
WW Norton & Co
Año de publicación
2013
Idioma
Inglés
ISBN 10 
0393708667
ISBN 13 
9780393708660
Encuadernación
Tapa blanda
Número de páginas
416
Contacto del fabricante
no disponible
Persona responsable
no disponible