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Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change (Norton Professional Books) - Tapa blanda
Sinopsis
Drawing from over 30 years of teaching, researching, and practicing hypnosis, the authors share systematic instructions, techniques, and exercises for finding your way into a hypnotic trance--or deepen your trance if you've already found it. With exercises specifically tailored to address a wide range of concerns, including stress, depression, substance abuse, anxiety, weight management, fears, and sports performance, this book is a comprehensive guide for anyone interested in hypnosis. The authors synthesize and integrate the major theories of hypnosis and provide an overview of the fundamental tools used in self-hypnosis, especially attention, unconscious processing, and suggestion.
For clinicians, they provide evidence and practical considerations that therapists need to incorporate hypnosis into their practice. All readers will benefit from the tips, techniques, and exercises throughout which demonstrate how hypnotic interventions can be tailored to each person. Readers will be inspired to practice at home using hypnotic suggestions that target their specific concerns. Deftly balancing theory and practice, Neuro-Hypnosis provides the tools you need to open yourself to self-hypnosis, experience the vast potential of your mind, and activate your brain for growth, development, and lasting change.
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Acerca de los autores
C. Alexander Simpkins, PhD, is a psychologist in private practice, and, with Annellen M. Simpkins, is the author of twenty-four books. Together they study and research mind and brain, teach meditation and hypnosis in seminars and workshops, and live in San Diego.
Annellen M. Simpkins, PhD, is a psychologist in private practice who with her husband C. Alexander Simpkins specializes in study and research of mind and brain. Together they teach widely on meditation and hypnosis, have written twenty-four books, and live in San Diego.
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Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change (Norton Professional Books)
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W. W. Norton & Company (edition Illustrated), 2010
ISBN 10: 0393706257
ISBN 13: 9780393706253
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Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change
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W. W. Norton & Company, 2010
ISBN 10: 0393706257
ISBN 13: 9780393706253
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Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change
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W. W. Norton & Company, 2010
ISBN 10: 0393706257
ISBN 13: 9780393706253
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Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change
Publicado por
W. W. Norton & Company, 2010
ISBN 10: 0393706257
ISBN 13: 9780393706253
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Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
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Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change
Publicado por
W. W. Norton & Company, 2010
ISBN 10: 0393706257
ISBN 13: 9780393706253
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Paperback
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0393706257I4N00
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Neuro-Hypnosis : Using Self-Hypnosis to Activate the Brain for Change
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ISBN 10: 0393706257
ISBN 13: 9780393706253
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Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change (Norton Professional Books)
Publicado por
W. W. Norton & Company, 2010
ISBN 10: 0393706257
ISBN 13: 9780393706253
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Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change
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ISBN 10: 0393706257
ISBN 13: 9780393706253
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Neuro-Hypnosis : Using Self-Hypnosis to Activate the Brain for Change
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ISBN 10: 0393706257
ISBN 13: 9780393706253
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Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change (Norton Professional Books)
Publicado por
W. W. Norton & Company, 2010
ISBN 10: 0393706257
ISBN 13: 9780393706253
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