You don't have to be on the Rotation Diet to enjoy this book; but each entry lists calories and nutritional information so that the recipes can easily be keyed to any stage of the diet or to maintenance. In addition to main dishes and ideas for entertaining, there are many tips on cooking for one person, eating out, and meals to take to work. And the dishes are easy to prepare. The Katahns love food, and they love to cook. They will show you how to prepare delicious meals that combine low salt and low fat with lots of fruits, vegetables, and complex carbohydrates. The recipes in this book meet all guidelines set forth by the American Cancer Society for reducing the dietary risk of disease.
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Martin Katahn, PhD (1928―2019), was professor of psychology emeritus at Vanderbilt University and director of the Vanderbilt University Weight Management Program. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope).
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Librería: Goodwill Books, Hillsboro, OR, Estados Unidos de America
Condición: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Nº de ref. del artículo: GICWV.0393335003.A
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Paperback. Condición: Fair. No Jacket. Former library book; Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0393335003I5N11
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0393335003I3N10
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0393335003I5N00
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0393335003I3N00
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Paperback. Condición: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0393335003I5N01
Cantidad disponible: 1 disponibles
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR007847075
Cantidad disponible: 1 disponibles
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: New. Nº de ref. del artículo: 6544200-n
Cantidad disponible: Más de 20 disponibles
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Paperback. Condición: new. Paperback. You don't have to be on the Rotation Diet to enjoy this book; but each entry lists calories and nutritional information so that the recipes can easily be keyed to any stage of the diet or to maintenance. In addition to main dishes and ideas for entertaining, there are many tips on cooking for one person, eating out, and meals to take to work. And the dishes are easy to prepare.The Katahns love food, and they love to cook. They will show you how to prepare delicious meals that combine low salt and low fat with lots of fruits, vegetables, and complex carbohydrates. The recipes in this book meet all guidelines set forth by the American Cancer Society for reducing the dietary risk of disease. Do you love good food? Love to eat? Want the taste of great cooking without the worry of gaining weight or eating the wrong kind of foods? Based on the principles of the diet that changed the shape of America, this book opens up an exciting new range of international cuisine that will delight your family and friends. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780393335002
Cantidad disponible: 1 disponibles
Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New. Nº de ref. del artículo: I-9780393335002
Cantidad disponible: Más de 20 disponibles