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Descripción Softcover. Condición: New. A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exercises-hence, yoga.In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand osteoporosis and give a spectrum of exercises for beginners and experts. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga. 321 illustrations. Nº de ref. del artículo: DADAX0393334856
Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-S-9780393334852
Descripción Condición: New. Nº de ref. del artículo: 8527966-n
Descripción Paperback or Softback. Condición: New. Yoga for Osteoporosis: The Complete Guide 1.4. Book. Nº de ref. del artículo: BBS-9780393334852
Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9780393334852
Descripción Condición: New. Brand New. Nº de ref. del artículo: 9780393334852
Descripción Paperback. Condición: New. This is a trade paperback. Nº de ref. del artículo: mon0000026047
Descripción Soft cover. Condición: New. **YOUR PURCHASE SUPPORTS A SMALL BUSINESS!!**. Nº de ref. del artículo: 013421
Descripción Condición: New. Nº de ref. del artículo: ABLIING23Feb2215580177851
Descripción Condición: New. Buy with confidence! Book is in new, never-used condition 1.35. Nº de ref. del artículo: bk0393334856xvz189zvxnew