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Sinopsis
Citing the potential benefits of yoga in reducing pain and increasing movement for patients with arthritis, a comprehensive program features illustrated exercises that target problem areas and adapts one hundred classic yoga poses to improve joint flexibility. Original. 20,000 first printing.
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Acerca de los autores
Loren Fishman, MD, is a professor at Columbia Medical School and the medical director of Manhattan Physical Medicine and Rehabilitation. He lives in New York City.
Ellen Saltonstall is a certified Anusara Yoga instructor and licensed massage therapist who lives in New York City.
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Yoga for Arthritis: The Complete Guide
Publicado por
W. W. Norton & Company, 2008
ISBN 10: 0393330583
ISBN 13: 9780393330588
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Librería: Dream Books Co., Denver, CO, Estados Unidos de America
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Condición: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Nº de ref. del artículo: DBV.0393330583.A
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Yoga for Arthritis: The Complete Guide
Publicado por
WW Norton & Co, 2008
ISBN 10: 0393330583
ISBN 13: 9780393330588
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts, but study after study has shown that exercise is most beneficial to most forms of arthritis, specifically low-impact, flexibility-enhancing exercises--hence, yoga. In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand arthritis and give a spectrum of exercises for beginners and experts. Broken down into chapters focusing on each major joint, there are 100 classical yoga poses and numerous imaginative and physiologically sound adapted poses, all with step-by-step instructions and easy-to-follow photo demonstrations. The authors welcome readers into the philosophy and principles of yoga and show how to use yoga to find lasting relief from arthritis. Nº de ref. del artículo: CIN0393330583G
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Yoga for Arthritis: The Complete Guide
Publicado por
WW Norton & Co, 2008
ISBN 10: 0393330583
ISBN 13: 9780393330588
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts, but study after study has shown that exercise is most beneficial to most forms of arthritis, specifically low-impact, flexibility-enhancing exercises--hence, yoga. In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand arthritis and give a spectrum of exercises for beginners and experts. Broken down into chapters focusing on each major joint, there are 100 classical yoga poses and numerous imaginative and physiologically sound adapted poses, all with step-by-step instructions and easy-to-follow photo demonstrations. The authors welcome readers into the philosophy and principles of yoga and show how to use yoga to find lasting relief from arthritis. Nº de ref. del artículo: 00104038642
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Yoga for Arthritis: The Complete Guide
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W. W. Norton & Company, 2008
ISBN 10: 0393330583
ISBN 13: 9780393330588
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Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
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Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.0393330583.VG
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Yoga for Arthritis: The Complete Guide
Publicado por
W. W. Norton & Company, 2008
ISBN 10: 0393330583
ISBN 13: 9780393330588
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Tapa blanda
Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.0393330583.G
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Yoga for Arthritis: The Complete Guide
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W. W. Norton & Company, 2008
ISBN 10: 0393330583
ISBN 13: 9780393330588
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Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
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Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZBV.0393330583.VG
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Yoga for Arthritis: The Complete Guide
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W. W. Norton & Company, 2008
ISBN 10: 0393330583
ISBN 13: 9780393330588
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Librería: Books for Life, LAUREL, MD, Estados Unidos de America
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Yoga for Arthritis: The Complete Guide
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W. W. Norton & Company, 2008
ISBN 10: 0393330583
ISBN 13: 9780393330588
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paperback. Condición: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Nº de ref. del artículo: mon-ug-0393330583
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Yoga for Arthritis: The Complete Guide
Publicado por
W. W. Norton & Company, 2008
ISBN 10: 0393330583
ISBN 13: 9780393330588
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Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
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Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Nº de ref. del artículo: GWV.0393330583.VG
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Yoga for Arthritis: The Complete Guide
Publicado por
W. W. Norton & Company, 2008
ISBN 10: 0393330583
ISBN 13: 9780393330588
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Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
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Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Nº de ref. del artículo: GWV.0393330583.G
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