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The Low-Fat Fast Food Guide: Low-Fat Fast Food Guide/Includes All Major Fast Food and Family Restaurant Chains - Tapa blanda

Pope M S R D, Professor Jamie; Pope-Cordle

 
9780393310078: The Low-Fat Fast Food Guide: Low-Fat Fast Food Guide/Includes All Major Fast Food and Family Restaurant Chains
Tapa blanda
ISBN 10: 0393310078 ISBN 13: 9780393310078
Editorial: WW Norton & Co, 1993

Sinopsis

Explaining how a trip to a fast-food or family-style restaurant can be incorporated into a healthy lifestyle, this guide shares recommendations on how to find low- and moderate-fat meals that keep one's daily fat intake within AHA guidelines. Original.

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Reseña del editor

Explaining how a trip to a fast-food or family-style restaurant can be incorporated into a healthy lifestyle, this guide shares recommendations on how to find low- and moderate-fat meals that keep one's daily fat intake within AHA guidelines. Original.

Reseña del editor

Eating in fast-food restaurants seems like a sure way to blow any diet, but it doesn't have to be. You can incorporate a trip to a fast-food or family-style restaurant into a healthy lifestyle, as long as you make sensible and informed choices about what you eat.In this handy guide, the authors of the original, best-selling T-Factor Fat Gram Counter list the nutritional information for some of the nation's most popular fast-food menu items -- the good, the bad, and the ugly -- and come up with recommendations that allow you to have a full, satisfying meal while keeping your daily intake of fat within American Heart Association guidelines. In fact, you may be surprised to see how many low- and moderate-fat meals your favorite restaurants offer. This new edition includes Web site addresses for more than fifty top chains, as well as tips on how to reduce fat and improve nutrition when eating out.

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Editorial
WW Norton & Co
Año de publicación
1993
Idioma
Inglés
ISBN 10 
0393310078
ISBN 13 
9780393310078
Encuadernación
Tapa blanda
Número de páginas
104
Contacto del fabricante
no disponible
Persona responsable
no disponible