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MAHARAM'S CURVE CL - Tapa dura

Maharam, Lewis G.

 
9780393033656: MAHARAM'S CURVE CL

Sinopsis

This revolutionary new book by a top sports physician shows that not only is it possible to develop an exercise program that your body will thrive on and you will look forward to, but that by calculating your training rate against your mood levels, you can plot an exercise curve that will predict that will show you how to consistently achieve an "exercise high". Drawings.

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Reseña del editor

This revolutionary new book by a top sports physician shows that not only is it possible to develop an exercise program that your body will thrive on and you will look forward to, but that by calculating your training rate against your mood levels, you can plot an exercise curve that will predict that will show you how to consistently achieve an "exercise high". Drawings.

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