Self Change: Strategies for Solving Personal Problems - Tapa blanda

Michael, Mahoney J

 
9780393000672: Self Change: Strategies for Solving Personal Problems
Tapa blanda
ISBN 10: 0393000672 ISBN 13: 9780393000672
Editorial: W. W. Norton and Company, Inc., 1981

Sinopsis

“Now and then amid the avalanche of self-help books clamoring for an unpretentious gem. Self-Change is such a book. It deserves the attention of thoughtful people who want to tackle their problems in a realistic way and are willing to invest some energy and perseverance in a self-change project.” ―Albert de Zutter, Kansas City Times

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

The subject of this book is how to acquire the skill, or set of skills, that may be most important to your enjoyment and sense of accomplishment in adult life: the ability to deal effectively with crisis, change, and stress. Problem-solving skills can be learned by virtually everyone, and by doing so, the individual can change unacceptable behavior patterns. Michael Mahoney outlines a sequence of seven specific steps to help clarify a given problem, its causes, and its solution. Each step is developed in a separate chapter with appropriate examples and case histories. The strategy is almost infinitely flexible, and can be applied to such diverse situations as controlling anxiety, giving up smoking, and relieving sleep disorders.

Reseña del editor

Now and then amid the avalanche of self-help books clamoring for an unpretentious gem. Self-Change is such a book. It deserves the attention of thoughtful people who want to tackle their problems in a realistic way and are willing to invest some energy and perseverance in a self-change project. Albert de Zutter, Kansas City Times"

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
W. W. Norton and Company, Inc.
Año de publicación
1981
Idioma
Inglés
ISBN 10 
0393000672
ISBN 13 
9780393000672
Encuadernación
Tapa blanda
Número de páginas
224
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Alemania

Otras ediciones populares con el mismo título

9780393011760: Self-Change: Strategies for Solving Personal Problems

Edición Destacada

ISBN 10:  0393011763 ISBN 13:  9780393011760
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