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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation - Tapa blanda
Sinopsis
A guide to awareness meditation methods offers a mindfulness-based, stress reduction program for coping with illnesses as well as everyday stress, accompanied by an updated list of resources on mindfulness practice. Reissue. 10,000 first printing.
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Acerca del autor
Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as professor of medicine emeritus. He lives in the Boston area. Hor Tuck Loon has been guiding meditation for the past twenty years, drawing parallels from many ancient wisdom teachings and also from his years of experience in the journey of mindfulness. He lives in Malaysia.
De la solapa interior
Featured on Bill Moyer's PBS special Healing and the Mind, this practical guide to mindfulness, meditation and healing from the author of the bestselling Wherever You Go, There You Are is a classic in the field of alternative medicine.
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
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Bantam Doubleday Dell Publishing Group, 1991
ISBN 10: 0385303122
ISBN 13: 9780385303125
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Publicado por
Bantam Doubleday Dell Publishing, 1996
ISBN 10: 0385303122
ISBN 13: 9780385303125
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Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
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ISBN 13: 9780385303125
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
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DELTA1973, 1991
ISBN 10: 0385303122
ISBN 13: 9780385303125
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
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ISBN 10: 0385303122
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
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Bantam Doubleday Dell Publishing, 1996
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ISBN 13: 9780385303125
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Publicado por
Bantam Doubleday Dell Publishing, 1996
ISBN 10: 0385303122
ISBN 13: 9780385303125
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Paperback. Condición: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: mon0001703567
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Publicado por
Bantam Doubleday Dell Publishing, 1996
ISBN 10: 0385303122
ISBN 13: 9780385303125
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Publicado por
Bantam Doubleday Dell Publishing, 1996
ISBN 10: 0385303122
ISBN 13: 9780385303125
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Librería: Greener Books, London, Reino Unido
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Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: mon0000958944
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