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Warm-up in Football: Optimize Performance and Avoid Injuries - Tapa dura

Skovgaard, Casper; Bangsbo, Jens

 
9780367675066: Warm-up in Football: Optimize Performance and Avoid Injuries
Tapa dura
ISBN 10: 0367675064 ISBN 13: 9780367675066
Editorial: Routledge, 2021

Sinopsis

Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.

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Acerca del autor

Jens Bangsbo, PhD Scient, has published more than 300 scientific articles and numerous book reviews and chapters and has written more than 25 books in the field of exercise physiology and football, most of which have been translated to more than ten languages. He is a former professional football player with more than 300 matches in the top league in Denmark and has played on the national team both as a youth and senior player. He has coached at the highest international level in football for Juventus FC, AEK Athens and the Danish national football team, and is currently part-time coach of the Italian club Atalanta. He is a UEFA pro-license coach, FIFA, UEFA and AFC instructor.

Casper Skovgaard, PhD, has written a number of scientific articles and has worked as a football coach and fitness coach for a number of years. Casper is currently running the company SoccerFitness, which he started with Jens Bangsbo in 2018.

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Editorial
Routledge
Año de publicación
2021
Idioma
Inglés
ISBN 10 
0367675064
ISBN 13 
9780367675066
Encuadernación
Tapa dura
Número de edición
1
Número de páginas
216
Contacto del fabricante
Taylor and Francis, GPSR Taylor and Francis
gpsr@taylorandfrancis.com

Taylor & Francis Verlag GmbH, Kaufingerstraße 24
München
80331
Alemania