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Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults - Tapa dura

Ona, Patricia E. Zurita

 
9780367178444: Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults
Tapa dura
ISBN 10: 0367178443 ISBN 13: 9780367178444
Editorial: Routledge, 2021

Sinopsis

This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use with clients suffering from OCD at any point in treatment.

The workbook offers readers hands-on ACT and Exposure Response Prevention (ERP) skills for taming disturbing obsessions and filling the gap of where one stands and where one wants to go. Dr. Zurita provides evidence-based exercises to guide adults through the process of ACT. This includes learning to step back from one’s thoughts and memories, opening up to all types of unwanted thoughts and feelings, paying attention to the physical world, observing one’s thoughts and feelings, getting rid of barriers to values-based living, and developing consistent patterns of values-based behavior.

Written from the office of a full-time therapist in a simple, uncomplicated, and unpretentious manner, this workbook will be useful for all clients suffering from OCD and for the therapists who work with them.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Patricia E. Zurita Ona, PsyD, is a clinical psychologist specialized in working with children, adolescents, and adults struggling with OCD, anxiety, and emotion regulation problems. Dr. Z is the founder of the East Bay Behavior Therapy Center, a boutique therapy practice, where she runs an intensive outpatient program integrating ACT and Exposure Response Prevention (ERP). She is also a fellow from the Association of Contextual Behavioral Science (ACBS), member of the OCD San Francisco Bay Area (affiliate from the International OCD Foundation), and a chair of the committee for the Anxiety and Depression American Association (ADAA). Dr Z gave a TEDX talk titled ‘Stop Playing-It-Safe and Start Living’ at Gunn High School in 2023: https://www.youtube.com/watch?v=5gdXbMoTEZg.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Routledge
Año de publicación
2021
Idioma
Inglés
ISBN 10 
0367178443
ISBN 13 
9780367178444
Encuadernación
Tapa dura
Número de edición
1
Número de páginas
326
Contacto del fabricante
Taylor and Francis, GPSR Taylor and Francis
gpsr@taylorandfrancis.com

Taylor & Francis Verlag GmbH, Kaufingerstraße 24
München
80331
Alemania